ChineseMedium
361 cal
Fried Sichuan Eggs Stir Fry
Vegetarian
38 min
32g protein
Perfect for: Weight Loss Moderate
Weight Loss Moderate
Moderate calorie-deficit recipes designed for steady, sustainable weight loss.
KoreanEasy
441 cal
Grilled Jeolla Fish Grilled
Dairy-Free
81 min
38g protein
Perfect for: Weight Loss Moderate
SpanishHard
448 cal
Smoked Basque Egg Whites Rolled
Low-Fat
97 min
28g protein
Perfect for: Weight Loss Moderate
ThaiHard
386 cal
Fried Chiang Mai Tofu Wrap
Low-Carb
45 min
37g protein
Perfect for: Weight Loss Moderate
Middle EasternEasy
440 cal
Grilled Turkish Lamb Deep Fried
Keto
45 min
38g protein
Perfect for: Weight Loss Moderate
ChineseHard
387 cal
Smoked Zhejiang Black Beans Stir Fry
Vegetarian
96 min
25g protein
Perfect for: Weight Loss Moderate
KoreanHard
447 cal
Fried Daegu Chicken Grilled
Dairy-Free
72 min
30g protein
Perfect for: Weight Loss Moderate
SpanishHard
397 cal
Grilled Basque White Fish Rolled
Low-Fat
92 min
36g protein
Perfect for: Weight Loss Moderate
ThaiHard
447 cal
Smoked Isaan Fish Wrap
Low-Carb
74 min
29g protein
Perfect for: Weight Loss Moderate
Middle EasternHard
367 cal
Fried Jordanian Lamb Deep Fried
Keto
86 min
28g protein
Perfect for: Weight Loss Moderate
ChineseEasy
448 cal
Grilled Beijing Lentils Stir Fry
Vegetarian
70 min
29g protein
Perfect for: Weight Loss Moderate
KoreanEasy
427 cal
Smoked Busan Eggs Grilled
Dairy-Free
72 min
31g protein
Perfect for: Weight Loss Moderate
SpanishMedium
423 cal
Fried Basque Tilapia Rolled
Low-Fat
116 min
27g protein
Perfect for: Weight Loss Moderate
ThaiMedium
419 cal
Grilled Northern Chicken Wrap
Low-Carb
55 min
38g protein
Perfect for: Weight Loss Moderate
Middle EasternMedium
392 cal
Smoked Arabic Lamb Deep Fried
Keto
52 min
39g protein
Perfect for: Weight Loss Moderate
ChineseMedium
397 cal
Fried Hunan Greek Yogurt Stir Fry
Vegetarian
55 min
26g protein
Perfect for: Weight Loss Moderate
KoreanEasy
392 cal
Grilled Jeolla Lentils Grilled
Dairy-Free
42 min
31g protein
Perfect for: Weight Loss Moderate
SpanishEasy
362 cal
Smoked Basque Egg Whites Rolled
Low-Fat
81 min
28g protein
Perfect for: Weight Loss Moderate
ThaiHard
385 cal
Fried Chiang Mai Shrimp Wrap
Low-Carb
69 min
39g protein
Perfect for: Weight Loss Moderate
Middle EasternHard
449 cal
Grilled Lebanese Lamb Deep Fried
Keto
25 min
38g protein
Perfect for: Weight Loss Moderate
ChineseHard
437 cal
Smoked Cantonese Paneer Stir Fry
Vegetarian
37 min
29g protein
Perfect for: Weight Loss Moderate
KoreanHard
352 cal
Fried Daegu Beef Grilled
Dairy-Free
57 min
36g protein
Perfect for: Weight Loss Moderate
SpanishEasy
403 cal
Grilled Basque White Fish Rolled
Low-Fat
67 min
28g protein
Perfect for: Weight Loss Moderate
ThaiMedium
362 cal
Smoked Isaan Eggs Wrap
Low-Carb
84 min
38g protein
Perfect for: Weight Loss Moderate