ThaiHard
368 cal
Fried Chiang Mai Turkey Wrap
Low-Carb
67 min
38g protein
Perfect for: Weight Loss Moderate
Weight Loss Moderate
Moderate calorie-deficit recipes designed for steady, sustainable weight loss.
Middle EasternHard
390 cal
Grilled Persian Lamb Deep Fried
Keto
73 min
39g protein
Perfect for: Weight Loss Moderate
ChineseHard
438 cal
Smoked Sichuan Eggs Stir Fry
Vegetarian
31 min
27g protein
Perfect for: Weight Loss Moderate
KoreanEasy
437 cal
Fried Daegu Fish Grilled
Dairy-Free
37 min
27g protein
Perfect for: Weight Loss Moderate
SpanishMedium
354 cal
Grilled Basque White Fish Rolled
Low-Fat
68 min
28g protein
Perfect for: Weight Loss Moderate
ThaiHard
396 cal
Smoked Isaan Tofu Wrap
Low-Carb
76 min
29g protein
Perfect for: Weight Loss Moderate
Middle EasternHard
441 cal
Fried Turkish Lamb Deep Fried
Keto
79 min
39g protein
Perfect for: Weight Loss Moderate
ChineseHard
394 cal
Grilled Zhejiang Black Beans Stir Fry
Vegetarian
24 min
32g protein
Perfect for: Weight Loss Moderate
KoreanEasy
403 cal
Smoked Busan Chicken Grilled
Dairy-Free
54 min
37g protein
Perfect for: Weight Loss Moderate
SpanishHard
403 cal
Fried Basque Tilapia Rolled
Low-Fat
87 min
29g protein
Perfect for: Weight Loss Moderate
ThaiHard
362 cal
Grilled Northern Fish Wrap
Low-Carb
107 min
30g protein
Perfect for: Weight Loss Moderate
Middle EasternEasy
381 cal
Smoked Jordanian Lamb Deep Fried
Keto
62 min
25g protein
Perfect for: Weight Loss Moderate
ChineseEasy
415 cal
Fried Beijing Lentils Stir Fry
Vegetarian
56 min
27g protein
Perfect for: Weight Loss Moderate
KoreanMedium
442 cal
Grilled Jeolla Eggs Grilled
Dairy-Free
100 min
27g protein
Perfect for: Weight Loss Moderate
SpanishHard
435 cal
Smoked Basque Egg Whites Rolled
Low-Fat
47 min
26g protein
Perfect for: Weight Loss Moderate
ThaiMedium
438 cal
Fried Chiang Mai Chicken Wrap
Low-Carb
100 min
30g protein
Perfect for: Weight Loss Moderate
Middle EasternHard
383 cal
Grilled Arabic Lamb Deep Fried
Keto
47 min
25g protein
Perfect for: Weight Loss Moderate
ChineseMedium
385 cal
Smoked Hunan Greek Yogurt Stir Fry
Vegetarian
84 min
40g protein
Perfect for: Weight Loss Moderate
KoreanEasy
440 cal
Fried Daegu Lentils Grilled
Dairy-Free
63 min
31g protein
Perfect for: Weight Loss Moderate
SpanishMedium
406 cal
Grilled Basque White Fish Rolled
Low-Fat
18 min
27g protein
Perfect for: Weight Loss Moderate
ThaiHard
449 cal
Smoked Isaan Shrimp Wrap
Low-Carb
53 min
33g protein
Perfect for: Weight Loss Moderate
Middle EasternHard
370 cal
Fried Lebanese Lamb Deep Fried
Keto
116 min
39g protein
Perfect for: Weight Loss Moderate
ChineseEasy
407 cal
Grilled Cantonese Paneer Stir Fry
Vegetarian
45 min
33g protein
Perfect for: Weight Loss Moderate
KoreanEasy
391 cal
Smoked Busan Beef Grilled
Dairy-Free
52 min
28g protein
Perfect for: Weight Loss Moderate