ChineseMedium
413 cal
Sichuan Eggs Stir Fry
Vegetarian
48 min
32g protein
Perfect for: Weight Loss Moderate
Weight Loss Moderate
Moderate calorie-deficit recipes designed for steady, sustainable weight loss.
KoreanMedium
450 cal
Incheon Tofu Grilled
Dairy-Free
47 min
50g protein
Perfect for: Weight Loss Moderate
ItalianMedium
437 cal
Roman White Fish Soup
Low-Fat
68 min
25g protein
Perfect for: Weight Loss Moderate
VietnameseEasy
378 cal
Northern Chicken Roasted
Low-Carb
42 min
39g protein
Perfect for: Weight Loss Moderate
MexicanMedium
356 cal
Central Eggs Salad
Keto
44 min
47g protein
Perfect for: Weight Loss Moderate
BrazilianMedium
404 cal
Mineiro Eggs Steamed
Vegetarian
62 min
46g protein
Perfect for: Weight Loss Moderate
JapaneseMedium
394 cal
Okinawa Tofu Bowl
Dairy-Free
67 min
20g protein
Perfect for: Weight Loss Moderate
BritishMedium
407 cal
Irish White Fish Fried
Low-Fat
69 min
40g protein
Perfect for: Weight Loss Moderate
ThaiHard
356 cal
Central Chicken Wrap
Low-Carb
73 min
28g protein
Perfect for: Weight Loss Moderate
Middle EasternHard
397 cal
Jordanian Eggs Stew
Keto
87 min
23g protein
Perfect for: Weight Loss Moderate
MediterraneanMedium
359 cal
Turkish Eggs Plate
Vegetarian
41 min
30g protein
Perfect for: Weight Loss Moderate
AfricanEasy
435 cal
Ghanaian Tofu Casserole
Dairy-Free
57 min
19g protein
Perfect for: Weight Loss Moderate
AmericanEasy
388 cal
Tex-Mex White Fish Skillet
Low-Fat
94 min
31g protein
Perfect for: Weight Loss Moderate
IndianEasy
425 cal
Bengali Chicken Curry
Low-Carb
71 min
20g protein
Perfect for: Weight Loss Moderate
FrenchHard
400 cal
Alsace Eggs Baked
Keto
27 min
21g protein
Perfect for: Weight Loss Moderate
ChineseHard
374 cal
Sichuan Eggs Stir Fry
Vegetarian
49 min
46g protein
Perfect for: Weight Loss Moderate
KoreanMedium
365 cal
Incheon Tofu Grilled
Dairy-Free
35 min
42g protein
Perfect for: Weight Loss Moderate
ItalianHard
426 cal
Roman White Fish Soup
Low-Fat
57 min
53g protein
Perfect for: Weight Loss Moderate
VietnameseHard
353 cal
Northern Chicken Roasted
Low-Carb
72 min
27g protein
Perfect for: Weight Loss Moderate
MexicanMedium
386 cal
Central Eggs Salad
Keto
91 min
35g protein
Perfect for: Weight Loss Moderate
BrazilianMedium
437 cal
Mineiro Eggs Steamed
Vegetarian
69 min
21g protein
Perfect for: Weight Loss Moderate
JapaneseEasy
362 cal
Okinawa Tofu Bowl
Dairy-Free
35 min
49g protein
Perfect for: Weight Loss Moderate
BritishHard
433 cal
Irish White Fish Fried
Low-Fat
56 min
40g protein
Perfect for: Weight Loss Moderate
ThaiHard
412 cal
Central Chicken Wrap
Low-Carb
76 min
42g protein
Perfect for: Weight Loss Moderate