VietnameseMedium
363 cal
Northern Chicken Roasted
Low-Carb
44 min
43g protein
Perfect for: Weight Loss Moderate
Weight Loss Moderate
Moderate calorie-deficit recipes designed for steady, sustainable weight loss.
MexicanEasy
390 cal
Central Eggs Salad
Keto
85 min
53g protein
Perfect for: Weight Loss Moderate
BrazilianEasy
408 cal
Mineiro Eggs Steamed
Vegetarian
65 min
35g protein
Perfect for: Weight Loss Moderate
JapaneseEasy
359 cal
Okinawa Tofu Bowl
Dairy-Free
50 min
51g protein
Perfect for: Weight Loss Moderate
BritishHard
380 cal
Irish White Fish Fried
Low-Fat
34 min
35g protein
Perfect for: Weight Loss Moderate
ThaiHard
393 cal
Central Chicken Wrap
Low-Carb
97 min
27g protein
Perfect for: Weight Loss Moderate
Middle EasternHard
365 cal
Jordanian Eggs Stew
Keto
44 min
27g protein
Perfect for: Weight Loss Moderate
MediterraneanHard
373 cal
Turkish Eggs Plate
Vegetarian
57 min
34g protein
Perfect for: Weight Loss Moderate
AfricanMedium
366 cal
Ghanaian Tofu Casserole
Dairy-Free
30 min
50g protein
Perfect for: Weight Loss Moderate
AmericanHard
387 cal
Tex-Mex White Fish Skillet
Low-Fat
42 min
31g protein
Perfect for: Weight Loss Moderate
IndianHard
381 cal
Bengali Chicken Curry
Low-Carb
58 min
38g protein
Perfect for: Weight Loss Moderate
FrenchEasy
433 cal
Alsace Eggs Baked
Keto
43 min
31g protein
Perfect for: Weight Loss Moderate
ChineseMedium
350 cal
Sichuan Eggs Stir Fry
Vegetarian
59 min
42g protein
Perfect for: Weight Loss Moderate
KoreanEasy
369 cal
Incheon Tofu Grilled
Dairy-Free
85 min
45g protein
Perfect for: Weight Loss Moderate
ItalianEasy
404 cal
Roman White Fish Soup
Low-Fat
43 min
42g protein
Perfect for: Weight Loss Moderate
VietnameseEasy
358 cal
Northern Chicken Roasted
Low-Carb
67 min
44g protein
Perfect for: Weight Loss Moderate
MexicanHard
432 cal
Central Eggs Salad
Keto
50 min
48g protein
Perfect for: Weight Loss Moderate
BrazilianHard
401 cal
Mineiro Eggs Steamed
Vegetarian
78 min
46g protein
Perfect for: Weight Loss Moderate
JapaneseMedium
395 cal
Okinawa Tofu Bowl
Dairy-Free
87 min
48g protein
Perfect for: Weight Loss Moderate
BritishHard
445 cal
Irish White Fish Fried
Low-Fat
45 min
30g protein
Perfect for: Weight Loss Moderate
ThaiMedium
385 cal
Central Chicken Wrap
Low-Carb
65 min
36g protein
Perfect for: Weight Loss Moderate
Middle EasternMedium
425 cal
Jordanian Eggs Stew
Keto
38 min
49g protein
Perfect for: Weight Loss Moderate
MediterraneanHard
408 cal
Turkish Eggs Plate
Vegetarian
41 min
32g protein
Perfect for: Weight Loss Moderate
AfricanMedium
443 cal
Ghanaian Tofu Casserole
Dairy-Free
83 min
39g protein
Perfect for: Weight Loss Moderate