ChineseMedium
394 cal
Sichuan Eggs Stir Fry
Vegetarian
86 min
18g protein
Perfect for: Weight Loss Moderate
Weight Loss Moderate
Moderate calorie-deficit recipes designed for steady, sustainable weight loss.
KoreanMedium
368 cal
Incheon Tofu Grilled
Dairy-Free
64 min
32g protein
Perfect for: Weight Loss Moderate
ItalianMedium
390 cal
Roman White Fish Soup
Low-Fat
50 min
19g protein
Perfect for: Weight Loss Moderate
VietnameseMedium
404 cal
Northern Chicken Roasted
Low-Carb
78 min
33g protein
Perfect for: Weight Loss Moderate
MexicanHard
437 cal
Central Eggs Salad
Keto
40 min
18g protein
Perfect for: Weight Loss Moderate
BrazilianHard
413 cal
Mineiro Eggs Steamed
Vegetarian
66 min
44g protein
Perfect for: Weight Loss Moderate
JapaneseEasy
350 cal
Okinawa Tofu Bowl
Dairy-Free
82 min
25g protein
Perfect for: Weight Loss Moderate
BritishEasy
400 cal
Irish White Fish Fried
Low-Fat
93 min
16g protein
Perfect for: Weight Loss Moderate
ThaiEasy
400 cal
Central Chicken Wrap
Low-Carb
68 min
52g protein
Perfect for: Weight Loss Moderate
Middle EasternHard
415 cal
Jordanian Eggs Stew
Keto
68 min
31g protein
Perfect for: Weight Loss Moderate
MediterraneanHard
407 cal
Turkish Eggs Plate
Vegetarian
64 min
53g protein
Perfect for: Weight Loss Moderate
AfricanMedium
424 cal
Ghanaian Tofu Casserole
Dairy-Free
65 min
48g protein
Perfect for: Weight Loss Moderate
AmericanMedium
359 cal
Tex-Mex White Fish Skillet
Low-Fat
67 min
22g protein
Perfect for: Weight Loss Moderate
IndianHard
436 cal
Bengali Chicken Curry
Low-Carb
61 min
22g protein
Perfect for: Weight Loss Moderate
FrenchMedium
430 cal
Alsace Eggs Baked
Keto
66 min
21g protein
Perfect for: Weight Loss Moderate
ChineseEasy
412 cal
Sichuan Eggs Stir Fry
Vegetarian
54 min
22g protein
Perfect for: Weight Loss Moderate
KoreanEasy
384 cal
Incheon Tofu Grilled
Dairy-Free
75 min
48g protein
Perfect for: Weight Loss Moderate
ItalianEasy
409 cal
Roman White Fish Soup
Low-Fat
64 min
51g protein
Perfect for: Weight Loss Moderate
VietnameseEasy
431 cal
Northern Chicken Roasted
Low-Carb
35 min
33g protein
Perfect for: Weight Loss Moderate
MexicanMedium
416 cal
Central Eggs Salad
Keto
62 min
27g protein
Perfect for: Weight Loss Moderate
BrazilianEasy
389 cal
Mineiro Eggs Steamed
Vegetarian
67 min
39g protein
Perfect for: Weight Loss Moderate
JapaneseMedium
377 cal
Okinawa Tofu Bowl
Dairy-Free
63 min
15g protein
Perfect for: Weight Loss Moderate
BritishMedium
431 cal
Irish White Fish Fried
Low-Fat
48 min
53g protein
Perfect for: Weight Loss Moderate
ThaiMedium
394 cal
Central Chicken Wrap
Low-Carb
55 min
28g protein
Perfect for: Weight Loss Moderate