Middle EasternEasy
356 cal
Jordanian Eggs Stew
Keto
76 min
25g protein
Perfect for: Weight Loss Moderate
Weight Loss Moderate
Moderate calorie-deficit recipes designed for steady, sustainable weight loss.
MediterraneanMedium
397 cal
Turkish Eggs Plate
Vegetarian
78 min
35g protein
Perfect for: Weight Loss Moderate
AfricanEasy
369 cal
Ghanaian Tofu Casserole
Dairy-Free
37 min
43g protein
Perfect for: Weight Loss Moderate
AmericanMedium
389 cal
Tex-Mex White Fish Skillet
Low-Fat
80 min
16g protein
Perfect for: Weight Loss Moderate
IndianHard
368 cal
Bengali Chicken Curry
Low-Carb
85 min
47g protein
Perfect for: Weight Loss Moderate
FrenchEasy
386 cal
Alsace Eggs Baked
Keto
65 min
34g protein
Perfect for: Weight Loss Moderate
ChineseEasy
389 cal
Sichuan Eggs Stir Fry
Vegetarian
76 min
38g protein
Perfect for: Weight Loss Moderate
KoreanMedium
376 cal
Incheon Tofu Grilled
Dairy-Free
50 min
22g protein
Perfect for: Weight Loss Moderate
ItalianMedium
389 cal
Roman White Fish Soup
Low-Fat
68 min
33g protein
Perfect for: Weight Loss Moderate
VietnameseEasy
398 cal
Northern Chicken Roasted
Low-Carb
73 min
15g protein
Perfect for: Weight Loss Moderate
MexicanMedium
380 cal
Central Eggs Salad
Keto
57 min
34g protein
Perfect for: Weight Loss Moderate
BrazilianMedium
393 cal
Mineiro Eggs Steamed
Vegetarian
44 min
52g protein
Perfect for: Weight Loss Moderate
JapaneseHard
368 cal
Okinawa Tofu Bowl
Dairy-Free
54 min
21g protein
Perfect for: Weight Loss Moderate
BritishEasy
396 cal
Irish White Fish Fried
Low-Fat
83 min
17g protein
Perfect for: Weight Loss Moderate
ThaiHard
394 cal
Central Chicken Wrap
Low-Carb
70 min
50g protein
Perfect for: Weight Loss Moderate
Middle EasternEasy
444 cal
Jordanian Eggs Stew
Keto
65 min
52g protein
Perfect for: Weight Loss Moderate
MediterraneanHard
410 cal
Turkish Eggs Plate
Vegetarian
59 min
46g protein
Perfect for: Weight Loss Moderate
AfricanHard
405 cal
Ghanaian Tofu Casserole
Dairy-Free
64 min
22g protein
Perfect for: Weight Loss Moderate
AmericanHard
397 cal
Tex-Mex White Fish Skillet
Low-Fat
49 min
28g protein
Perfect for: Weight Loss Moderate
IndianEasy
422 cal
Bengali Chicken Curry
Low-Carb
43 min
43g protein
Perfect for: Weight Loss Moderate
FrenchHard
424 cal
Alsace Eggs Baked
Keto
23 min
17g protein
Perfect for: Weight Loss Moderate
ChineseHard
404 cal
Sichuan Eggs Stir Fry
Vegetarian
48 min
49g protein
Perfect for: Weight Loss Moderate
KoreanEasy
421 cal
Incheon Tofu Grilled
Dairy-Free
29 min
22g protein
Perfect for: Weight Loss Moderate
ItalianEasy
392 cal
Roman White Fish Soup
Low-Fat
61 min
54g protein
Perfect for: Weight Loss Moderate