Middle EasternMedium
386 cal
Jordanian Eggs Stew
Keto
64 min
26g protein
Perfect for: Weight Loss Moderate
Weight Loss Moderate
Moderate calorie-deficit recipes designed for steady, sustainable weight loss.
MediterraneanMedium
396 cal
Turkish Eggs Plate
Vegetarian
63 min
32g protein
Perfect for: Weight Loss Moderate
AfricanHard
361 cal
Ghanaian Tofu Casserole
Dairy-Free
70 min
29g protein
Perfect for: Weight Loss Moderate
AmericanEasy
430 cal
Tex-Mex White Fish Skillet
Low-Fat
97 min
50g protein
Perfect for: Weight Loss Moderate
IndianMedium
382 cal
Bengali Chicken Curry
Low-Carb
91 min
43g protein
Perfect for: Weight Loss Moderate
FrenchMedium
352 cal
Alsace Eggs Baked
Keto
74 min
16g protein
Perfect for: Weight Loss Moderate
ChineseEasy
404 cal
Sichuan Eggs Stir Fry
Vegetarian
68 min
50g protein
Perfect for: Weight Loss Moderate
KoreanEasy
379 cal
Incheon Tofu Grilled
Dairy-Free
65 min
26g protein
Perfect for: Weight Loss Moderate
ItalianEasy
419 cal
Roman White Fish Soup
Low-Fat
78 min
55g protein
Perfect for: Weight Loss Moderate
VietnameseMedium
443 cal
Northern Chicken Roasted
Low-Carb
39 min
39g protein
Perfect for: Weight Loss Moderate
MexicanEasy
450 cal
Central Eggs Salad
Keto
68 min
38g protein
Perfect for: Weight Loss Moderate
BrazilianMedium
402 cal
Mineiro Eggs Steamed
Vegetarian
95 min
24g protein
Perfect for: Weight Loss Moderate
JapaneseMedium
406 cal
Okinawa Tofu Bowl
Dairy-Free
59 min
39g protein
Perfect for: Weight Loss Moderate
BritishHard
352 cal
Irish White Fish Fried
Low-Fat
58 min
47g protein
Perfect for: Weight Loss Moderate
ThaiMedium
369 cal
Central Chicken Wrap
Low-Carb
76 min
44g protein
Perfect for: Weight Loss Moderate
Middle EasternMedium
419 cal
Jordanian Eggs Stew
Keto
73 min
38g protein
Perfect for: Weight Loss Moderate
MediterraneanEasy
400 cal
Turkish Eggs Plate
Vegetarian
57 min
17g protein
Perfect for: Weight Loss Moderate
AfricanEasy
443 cal
Ghanaian Tofu Casserole
Dairy-Free
63 min
25g protein
Perfect for: Weight Loss Moderate
AmericanHard
360 cal
Tex-Mex White Fish Skillet
Low-Fat
70 min
42g protein
Perfect for: Weight Loss Moderate
IndianEasy
413 cal
Bengali Chicken Curry
Low-Carb
83 min
49g protein
Perfect for: Weight Loss Moderate
FrenchMedium
426 cal
Alsace Eggs Baked
Keto
102 min
21g protein
Perfect for: Weight Loss Moderate
ChineseHard
428 cal
Sichuan Eggs Stir Fry
Vegetarian
61 min
47g protein
Perfect for: Weight Loss Moderate
KoreanEasy
433 cal
Incheon Tofu Grilled
Dairy-Free
64 min
34g protein
Perfect for: Weight Loss Moderate
ItalianEasy
369 cal
Roman White Fish Soup
Low-Fat
70 min
22g protein
Perfect for: Weight Loss Moderate