ChineseHard
432 cal
Sichuan Eggs Stir Fry
Vegetarian
64 min
45g protein
Perfect for: Weight Loss Moderate
Weight Loss Moderate
Moderate calorie-deficit recipes designed for steady, sustainable weight loss.
KoreanHard
387 cal
Incheon Tofu Grilled
Dairy-Free
50 min
20g protein
Perfect for: Weight Loss Moderate
ItalianEasy
429 cal
Roman White Fish Soup
Low-Fat
67 min
49g protein
Perfect for: Weight Loss Moderate
VietnameseEasy
408 cal
Northern Chicken Roasted
Low-Carb
58 min
55g protein
Perfect for: Weight Loss Moderate
MexicanEasy
440 cal
Central Eggs Salad
Keto
71 min
22g protein
Perfect for: Weight Loss Moderate
BrazilianMedium
425 cal
Mineiro Eggs Steamed
Vegetarian
68 min
31g protein
Perfect for: Weight Loss Moderate
JapaneseHard
396 cal
Okinawa Tofu Bowl
Dairy-Free
65 min
46g protein
Perfect for: Weight Loss Moderate
BritishEasy
427 cal
Irish White Fish Fried
Low-Fat
40 min
20g protein
Perfect for: Weight Loss Moderate
ThaiMedium
418 cal
Central Chicken Wrap
Low-Carb
75 min
35g protein
Perfect for: Weight Loss Moderate
Middle EasternEasy
367 cal
Jordanian Eggs Stew
Keto
67 min
38g protein
Perfect for: Weight Loss Moderate
MediterraneanEasy
421 cal
Turkish Eggs Plate
Vegetarian
68 min
22g protein
Perfect for: Weight Loss Moderate
AfricanHard
406 cal
Ghanaian Tofu Casserole
Dairy-Free
50 min
39g protein
Perfect for: Weight Loss Moderate
AmericanMedium
404 cal
Tex-Mex White Fish Skillet
Low-Fat
67 min
39g protein
Perfect for: Weight Loss Moderate
IndianMedium
444 cal
Bengali Chicken Curry
Low-Carb
87 min
15g protein
Perfect for: Weight Loss Moderate
FrenchEasy
423 cal
Alsace Eggs Baked
Keto
41 min
47g protein
Perfect for: Weight Loss Moderate
ChineseEasy
367 cal
Sichuan Eggs Stir Fry
Vegetarian
40 min
27g protein
Perfect for: Weight Loss Moderate
KoreanHard
406 cal
Incheon Tofu Grilled
Dairy-Free
84 min
31g protein
Perfect for: Weight Loss Moderate
ItalianMedium
368 cal
Roman White Fish Soup
Low-Fat
70 min
39g protein
Perfect for: Weight Loss Moderate
VietnameseEasy
389 cal
Northern Chicken Roasted
Low-Carb
68 min
21g protein
Perfect for: Weight Loss Moderate
MexicanHard
412 cal
Central Eggs Salad
Keto
52 min
46g protein
Perfect for: Weight Loss Moderate
BrazilianEasy
384 cal
Mineiro Eggs Steamed
Vegetarian
49 min
35g protein
Perfect for: Weight Loss Moderate
JapaneseMedium
410 cal
Okinawa Tofu Bowl
Dairy-Free
67 min
29g protein
Perfect for: Weight Loss Moderate
BritishMedium
444 cal
Irish White Fish Fried
Low-Fat
70 min
27g protein
Perfect for: Weight Loss Moderate
ThaiHard
392 cal
Central Chicken Wrap
Low-Carb
82 min
29g protein
Perfect for: Weight Loss Moderate