Weight Loss Moderate

Moderate calorie-deficit recipes designed for steady, sustainable weight loss.

Middle EasternHard

353 cal

Jordanian Eggs Stew

Keto
72 min
54g protein

Perfect for: Weight Loss Moderate

MediterraneanHard

404 cal

Turkish Eggs Plate

Vegetarian
50 min
28g protein

Perfect for: Weight Loss Moderate

AfricanEasy

373 cal

Ghanaian Tofu Casserole

Dairy-Free
76 min
49g protein

Perfect for: Weight Loss Moderate

AmericanEasy

391 cal

Tex-Mex White Fish Skillet

Low-Fat
66 min
22g protein

Perfect for: Weight Loss Moderate

IndianMedium

387 cal

Bengali Chicken Curry

Low-Carb
64 min
33g protein

Perfect for: Weight Loss Moderate

FrenchMedium

403 cal

Alsace Eggs Baked

Keto
81 min
47g protein

Perfect for: Weight Loss Moderate

ChineseHard

364 cal

Sichuan Eggs Stir Fry

Vegetarian
64 min
31g protein

Perfect for: Weight Loss Moderate

KoreanMedium

433 cal

Incheon Tofu Grilled

Dairy-Free
41 min
34g protein

Perfect for: Weight Loss Moderate

ItalianMedium

393 cal

Roman White Fish Soup

Low-Fat
87 min
50g protein

Perfect for: Weight Loss Moderate

VietnameseMedium

395 cal

Northern Chicken Roasted

Low-Carb
43 min
34g protein

Perfect for: Weight Loss Moderate

MexicanEasy

381 cal

Central Eggs Salad

Keto
64 min
33g protein

Perfect for: Weight Loss Moderate

BrazilianEasy

383 cal

Mineiro Eggs Steamed

Vegetarian
45 min
36g protein

Perfect for: Weight Loss Moderate

JapaneseMedium

369 cal

Okinawa Tofu Bowl

Dairy-Free
70 min
36g protein

Perfect for: Weight Loss Moderate

BritishHard

406 cal

Irish White Fish Fried

Low-Fat
95 min
51g protein

Perfect for: Weight Loss Moderate

ThaiMedium

376 cal

Central Chicken Wrap

Low-Carb
68 min
15g protein

Perfect for: Weight Loss Moderate

Middle EasternMedium

419 cal

Jordanian Eggs Stew

Keto
45 min
37g protein

Perfect for: Weight Loss Moderate

MediterraneanEasy

380 cal

Turkish Eggs Plate

Vegetarian
67 min
41g protein

Perfect for: Weight Loss Moderate

AfricanHard

445 cal

Ghanaian Tofu Casserole

Dairy-Free
62 min
46g protein

Perfect for: Weight Loss Moderate

AmericanHard

361 cal

Tex-Mex White Fish Skillet

Low-Fat
57 min
42g protein

Perfect for: Weight Loss Moderate

IndianHard

424 cal

Bengali Chicken Curry

Low-Carb
62 min
51g protein

Perfect for: Weight Loss Moderate

FrenchHard

397 cal

Alsace Eggs Baked

Keto
88 min
26g protein

Perfect for: Weight Loss Moderate

ChineseMedium

440 cal

Sichuan Eggs Stir Fry

Vegetarian
85 min
22g protein

Perfect for: Weight Loss Moderate

KoreanEasy

418 cal

Incheon Tofu Grilled

Dairy-Free
59 min
53g protein

Perfect for: Weight Loss Moderate

ItalianMedium

449 cal

Roman White Fish Soup

Low-Fat
67 min
27g protein

Perfect for: Weight Loss Moderate

Weight Loss Moderate Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet