ChineseEasy
417 cal
Sichuan Eggs Stir Fry
Vegetarian
64 min
23g protein
Perfect for: Weight Loss Moderate
Weight Loss Moderate
Moderate calorie-deficit recipes designed for steady, sustainable weight loss.
KoreanMedium
445 cal
Incheon Tofu Grilled
Dairy-Free
39 min
35g protein
Perfect for: Weight Loss Moderate
ItalianMedium
447 cal
Roman White Fish Soup
Low-Fat
95 min
30g protein
Perfect for: Weight Loss Moderate
VietnameseMedium
385 cal
Northern Chicken Roasted
Low-Carb
74 min
34g protein
Perfect for: Weight Loss Moderate
MexicanEasy
368 cal
Central Eggs Salad
Keto
90 min
17g protein
Perfect for: Weight Loss Moderate
BrazilianMedium
403 cal
Mineiro Eggs Steamed
Vegetarian
50 min
15g protein
Perfect for: Weight Loss Moderate
JapaneseMedium
379 cal
Okinawa Tofu Bowl
Dairy-Free
32 min
39g protein
Perfect for: Weight Loss Moderate
BritishMedium
402 cal
Irish White Fish Fried
Low-Fat
37 min
29g protein
Perfect for: Weight Loss Moderate
ThaiMedium
441 cal
Central Chicken Wrap
Low-Carb
36 min
26g protein
Perfect for: Weight Loss Moderate
Middle EasternMedium
429 cal
Jordanian Eggs Stew
Keto
47 min
39g protein
Perfect for: Weight Loss Moderate
MediterraneanEasy
441 cal
Turkish Eggs Plate
Vegetarian
68 min
45g protein
Perfect for: Weight Loss Moderate
AfricanEasy
419 cal
Ghanaian Tofu Casserole
Dairy-Free
68 min
41g protein
Perfect for: Weight Loss Moderate
AmericanEasy
385 cal
Tex-Mex White Fish Skillet
Low-Fat
91 min
54g protein
Perfect for: Weight Loss Moderate
IndianEasy
434 cal
Bengali Chicken Curry
Low-Carb
48 min
44g protein
Perfect for: Weight Loss Moderate
FrenchMedium
384 cal
Alsace Eggs Baked
Keto
40 min
51g protein
Perfect for: Weight Loss Moderate
ChineseHard
450 cal
Sichuan Eggs Stir Fry
Vegetarian
71 min
50g protein
Perfect for: Weight Loss Moderate
KoreanMedium
352 cal
Incheon Tofu Grilled
Dairy-Free
51 min
39g protein
Perfect for: Weight Loss Moderate
ItalianMedium
381 cal
Roman White Fish Soup
Low-Fat
41 min
27g protein
Perfect for: Weight Loss Moderate
VietnameseMedium
366 cal
Northern Chicken Roasted
Low-Carb
53 min
23g protein
Perfect for: Weight Loss Moderate
MexicanMedium
423 cal
Central Eggs Salad
Keto
81 min
49g protein
Perfect for: Weight Loss Moderate
BrazilianMedium
436 cal
Mineiro Eggs Steamed
Vegetarian
64 min
54g protein
Perfect for: Weight Loss Moderate
JapaneseEasy
356 cal
Okinawa Tofu Bowl
Dairy-Free
65 min
31g protein
Perfect for: Weight Loss Moderate
BritishEasy
429 cal
Irish White Fish Fried
Low-Fat
44 min
22g protein
Perfect for: Weight Loss Moderate
ThaiEasy
430 cal
Central Chicken Wrap
Low-Carb
39 min
45g protein
Perfect for: Weight Loss Moderate