KoreanEasy
744 cal
Seoul Kimbap with Tofu
Dairy-Free
50 min
19g protein
Perfect for: Muscle Gain
Muscle Gain
Protein-rich recipes designed to support muscle growth and recovery.
AmericanHard
329 cal
BBQ Chili with Beef Sirloin
Low-Fat
60 min
36g protein
Perfect for: Muscle Gain
ThaiMedium
600 cal
Isaan Massaman with Tempeh
Low-Carb
25 min
24g protein
Perfect for: Muscle Gain
MexicanEasy
647 cal
Central Fajitas with Ground Beef
Keto
35 min
31g protein
Perfect for: Muscle Gain
ChineseMedium
539 cal
Shanghainese Noodles with Chickpeas
Vegetarian
65 min
22g protein
Perfect for: Muscle Gain
KoreanHard
539 cal
Jeolla Kimbap with Pork Tenderloin
Dairy-Free
30 min
33g protein
Perfect for: Muscle Gain
AmericanEasy
399 cal
BBQ Chili with Lentils
Low-Fat
25 min
28g protein
Perfect for: Muscle Gain
ThaiMedium
377 cal
Isaan Massaman with Lamb Chops
Low-Carb
45 min
37g protein
Perfect for: Muscle Gain
MexicanHard
653 cal
Central Fajitas with Eggs
Keto
35 min
14g protein
Perfect for: Muscle Gain
ChineseHard
439 cal
Shanghainese Noodles with Salmon Fillet
Vegetarian
35 min
31g protein
Perfect for: Muscle Gain
KoreanEasy
282 cal
Gyeongsang Kimbap with Paneer
Dairy-Free
45 min
20g protein
Perfect for: Muscle Gain
AmericanMedium
686 cal
BBQ Chili with Shrimp
Low-Fat
45 min
31g protein
Perfect for: Muscle Gain
ThaiEasy
312 cal
Isaan Massaman with Chicken Breast
Low-Carb
50 min
31g protein
Perfect for: Muscle Gain
MexicanMedium
573 cal
Central Fajitas with White Fish
Keto
60 min
31g protein
Perfect for: Muscle Gain
ChineseHard
509 cal
Shanghainese Noodles with Chicken Thigh
Vegetarian
30 min
35g protein
Perfect for: Muscle Gain
KoreanMedium
584 cal
Seoul Kimbap with Tofu
Dairy-Free
50 min
18g protein
Perfect for: Muscle Gain
AmericanMedium
384 cal
BBQ Chili with Beef Sirloin
Low-Fat
50 min
36g protein
Perfect for: Muscle Gain
ThaiHard
603 cal
Isaan Massaman with Tempeh
Low-Carb
45 min
19g protein
Perfect for: Muscle Gain
MexicanMedium
387 cal
Central Fajitas with Ground Beef
Keto
55 min
27g protein
Perfect for: Muscle Gain
ChineseMedium
557 cal
Shanghainese Noodles with Chickpeas
Vegetarian
50 min
22g protein
Perfect for: Muscle Gain
KoreanHard
671 cal
Jeolla Kimbap with Pork Tenderloin
Dairy-Free
55 min
37g protein
Perfect for: Muscle Gain
AmericanHard
581 cal
BBQ Chili with Lentils
Low-Fat
55 min
29g protein
Perfect for: Muscle Gain
ThaiHard
592 cal
Isaan Massaman with Lamb Chops
Low-Carb
45 min
27g protein
Perfect for: Muscle Gain
MexicanEasy
678 cal
Central Fajitas with Eggs
Keto
70 min
16g protein
Perfect for: Muscle Gain