Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Air-fried Northern Jackfruit Soup
ItalianHard

407 cal

Air-fried Northern Jackfruit Soup

Vegan
67 min
39g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseHard

449 cal

Simmered Northern Chicken Breast Roasted

Standard
80 min
36g protein

Perfect for: Heart Health

Baked Islands Fish Stacked
GreekHard

412 cal

Baked Islands Fish Stacked

Gluten-Free
108 min
34g protein

Perfect for: Heart Health

Air-fried Moroccan Turkey Plate
MediterraneanMedium

449 cal

Air-fried Moroccan Turkey Plate

High-Protein
71 min
28g protein

Perfect for: Heart Health

Simmered Ghanaian Venison Stew
AfricanEasy

426 cal

Simmered Ghanaian Venison Stew

Paleo
47 min
27g protein

Perfect for: Heart Health

Baked Venetian Jackfruit Soup
ItalianHard

402 cal

Baked Venetian Jackfruit Soup

Vegan
86 min
40g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseEasy

479 cal

Air-fried Saigon Chicken Breast Roasted

Standard
36 min
28g protein

Perfect for: Heart Health

Simmered Islands Chicken Stacked
GreekHard

466 cal

Simmered Islands Chicken Stacked

Gluten-Free
98 min
34g protein

Perfect for: Heart Health

Baked Turkish Turkey Plate
MediterraneanHard

386 cal

Baked Turkish Turkey Plate

High-Protein
85 min
26g protein

Perfect for: Heart Health

Air-fried Moroccan Venison Stew
AfricanMedium

475 cal

Air-fried Moroccan Venison Stew

Paleo
48 min
33g protein

Perfect for: Heart Health

Simmered Sicilian Jackfruit Soup
ItalianHard

424 cal

Simmered Sicilian Jackfruit Soup

Vegan
96 min
25g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseEasy

456 cal

Baked Southern Chicken Breast Roasted

Standard
61 min
36g protein

Perfect for: Heart Health

Air-fried Islands Potatoes Stacked
GreekMedium

433 cal

Air-fried Islands Potatoes Stacked

Gluten-Free
49 min
31g protein

Perfect for: Heart Health

Simmered Egyptian Turkey Plate
MediterraneanEasy

392 cal

Simmered Egyptian Turkey Plate

High-Protein
41 min
30g protein

Perfect for: Heart Health

Baked Ethiopian Venison Stew
AfricanMedium

445 cal

Baked Ethiopian Venison Stew

Paleo
52 min
25g protein

Perfect for: Heart Health

Air-fried Southern Jackfruit Soup
ItalianMedium

466 cal

Air-fried Southern Jackfruit Soup

Vegan
105 min
38g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseHard

405 cal

Simmered Northern Chicken Breast Roasted

Standard
60 min
30g protein

Perfect for: Heart Health

Baked Islands Rice Stacked
GreekEasy

390 cal

Baked Islands Rice Stacked

Gluten-Free
57 min
29g protein

Perfect for: Heart Health

Air-fried Spanish Turkey Plate
MediterraneanHard

418 cal

Air-fried Spanish Turkey Plate

High-Protein
88 min
35g protein

Perfect for: Heart Health

Simmered Senegalese Venison Stew
AfricanEasy

464 cal

Simmered Senegalese Venison Stew

Paleo
66 min
31g protein

Perfect for: Heart Health

Baked Calabrian Jackfruit Soup
ItalianMedium

447 cal

Baked Calabrian Jackfruit Soup

Vegan
83 min
39g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseEasy

477 cal

Air-fried Saigon Chicken Breast Roasted

Standard
44 min
27g protein

Perfect for: Heart Health

Simmered Islands Beef Stacked
GreekEasy

406 cal

Simmered Islands Beef Stacked

Gluten-Free
58 min
39g protein

Perfect for: Heart Health

Baked Lebanese Turkey Plate
MediterraneanMedium

414 cal

Baked Lebanese Turkey Plate

High-Protein
90 min
33g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet