Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Air-fried Kenyan Venison Stew
AfricanEasy

471 cal

Air-fried Kenyan Venison Stew

Paleo
93 min
35g protein

Perfect for: Heart Health

Simmered Spanish Turkey Plate
MediterraneanEasy

458 cal

Simmered Spanish Turkey Plate

High-Protein
49 min
35g protein

Perfect for: Heart Health

Baked Senegalese Venison Stew
AfricanMedium

442 cal

Baked Senegalese Venison Stew

Paleo
75 min
36g protein

Perfect for: Heart Health

Air-fried Calabrian Jackfruit Soup
ItalianEasy

384 cal

Air-fried Calabrian Jackfruit Soup

Vegan
104 min
26g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseMedium

416 cal

Simmered Northern Chicken Breast Roasted

Standard
62 min
33g protein

Perfect for: Heart Health

Baked Islands Beef Stacked
GreekMedium

440 cal

Baked Islands Beef Stacked

Gluten-Free
102 min
35g protein

Perfect for: Heart Health

Air-fried Lebanese Turkey Plate
MediterraneanEasy

430 cal

Air-fried Lebanese Turkey Plate

High-Protein
103 min
32g protein

Perfect for: Heart Health

Simmered Kenyan Venison Stew
AfricanMedium

441 cal

Simmered Kenyan Venison Stew

Paleo
55 min
39g protein

Perfect for: Heart Health

Baked Tuscan Jackfruit Soup
ItalianEasy

429 cal

Baked Tuscan Jackfruit Soup

Vegan
99 min
38g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

415 cal

Air-fried Saigon Chicken Breast Roasted

Standard
35 min
38g protein

Perfect for: Heart Health

Simmered Islands Lentils Stacked
GreekHard

427 cal

Simmered Islands Lentils Stacked

Gluten-Free
50 min
25g protein

Perfect for: Heart Health

Baked Greek Turkey Plate
MediterraneanHard

474 cal

Baked Greek Turkey Plate

High-Protein
100 min
27g protein

Perfect for: Heart Health

Air-fried Nigerian Venison Stew
AfricanHard

458 cal

Air-fried Nigerian Venison Stew

Paleo
83 min
36g protein

Perfect for: Heart Health

Simmered Roman Jackfruit Soup
ItalianHard

465 cal

Simmered Roman Jackfruit Soup

Vegan
63 min
33g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseMedium

457 cal

Baked Southern Chicken Breast Roasted

Standard
63 min
28g protein

Perfect for: Heart Health

Air-fried Islands Quinoa Stacked
GreekHard

428 cal

Air-fried Islands Quinoa Stacked

Gluten-Free
33 min
35g protein

Perfect for: Heart Health

Simmered Italian Turkey Plate
MediterraneanEasy

409 cal

Simmered Italian Turkey Plate

High-Protein
50 min
35g protein

Perfect for: Heart Health

Baked Tanzanian Venison Stew
AfricanMedium

439 cal

Baked Tanzanian Venison Stew

Paleo
65 min
39g protein

Perfect for: Heart Health

Air-fried Northern Jackfruit Soup
ItalianMedium

442 cal

Air-fried Northern Jackfruit Soup

Vegan
35 min
29g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseMedium

399 cal

Simmered Northern Chicken Breast Roasted

Standard
83 min
33g protein

Perfect for: Heart Health

Baked Islands Fish Stacked
GreekMedium

440 cal

Baked Islands Fish Stacked

Gluten-Free
79 min
38g protein

Perfect for: Heart Health

Air-fried Moroccan Turkey Plate
MediterraneanEasy

382 cal

Air-fried Moroccan Turkey Plate

High-Protein
62 min
37g protein

Perfect for: Heart Health

Simmered Ghanaian Venison Stew
AfricanMedium

424 cal

Simmered Ghanaian Venison Stew

Paleo
79 min
31g protein

Perfect for: Heart Health

Baked Venetian Jackfruit Soup
ItalianMedium

435 cal

Baked Venetian Jackfruit Soup

Vegan
88 min
31g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet