Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Air-fried Saigon Chicken Breast Roasted
VietnameseEasy

402 cal

Air-fried Saigon Chicken Breast Roasted

Standard
86 min
37g protein

Perfect for: Heart Health

Simmered Islands Potatoes Stacked
GreekHard

391 cal

Simmered Islands Potatoes Stacked

Gluten-Free
79 min
33g protein

Perfect for: Heart Health

Baked Egyptian Turkey Plate
MediterraneanHard

419 cal

Baked Egyptian Turkey Plate

High-Protein
57 min
27g protein

Perfect for: Heart Health

Air-fried Ethiopian Venison Stew
AfricanEasy

392 cal

Air-fried Ethiopian Venison Stew

Paleo
70 min
36g protein

Perfect for: Heart Health

Simmered Southern Jackfruit Soup
ItalianMedium

412 cal

Simmered Southern Jackfruit Soup

Vegan
62 min
35g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseHard

409 cal

Baked Southern Chicken Breast Roasted

Standard
105 min
36g protein

Perfect for: Heart Health

Air-fried Islands Rice Stacked
GreekMedium

433 cal

Air-fried Islands Rice Stacked

Gluten-Free
51 min
34g protein

Perfect for: Heart Health

Simmered Spanish Turkey Plate
MediterraneanEasy

440 cal

Simmered Spanish Turkey Plate

High-Protein
68 min
34g protein

Perfect for: Heart Health

Baked Senegalese Venison Stew
AfricanHard

384 cal

Baked Senegalese Venison Stew

Paleo
73 min
28g protein

Perfect for: Heart Health

Air-fried Calabrian Jackfruit Soup
ItalianMedium

477 cal

Air-fried Calabrian Jackfruit Soup

Vegan
56 min
39g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseMedium

380 cal

Simmered Northern Chicken Breast Roasted

Standard
99 min
37g protein

Perfect for: Heart Health

Baked Islands Beef Stacked
GreekHard

393 cal

Baked Islands Beef Stacked

Gluten-Free
55 min
33g protein

Perfect for: Heart Health

Air-fried Lebanese Turkey Plate
MediterraneanHard

409 cal

Air-fried Lebanese Turkey Plate

High-Protein
100 min
27g protein

Perfect for: Heart Health

Simmered Kenyan Venison Stew
AfricanMedium

420 cal

Simmered Kenyan Venison Stew

Paleo
113 min
40g protein

Perfect for: Heart Health

Baked Tuscan Jackfruit Soup
ItalianEasy

422 cal

Baked Tuscan Jackfruit Soup

Vegan
57 min
38g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

395 cal

Air-fried Saigon Chicken Breast Roasted

Standard
79 min
38g protein

Perfect for: Heart Health

Simmered Islands Lentils Stacked
GreekEasy

414 cal

Simmered Islands Lentils Stacked

Gluten-Free
71 min
32g protein

Perfect for: Heart Health

Baked Greek Turkey Plate
MediterraneanHard

414 cal

Baked Greek Turkey Plate

High-Protein
33 min
36g protein

Perfect for: Heart Health

Air-fried Nigerian Venison Stew
AfricanMedium

416 cal

Air-fried Nigerian Venison Stew

Paleo
96 min
32g protein

Perfect for: Heart Health

Simmered Roman Jackfruit Soup
ItalianMedium

450 cal

Simmered Roman Jackfruit Soup

Vegan
67 min
27g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseMedium

413 cal

Baked Southern Chicken Breast Roasted

Standard
76 min
40g protein

Perfect for: Heart Health

Air-fried Islands Quinoa Stacked
GreekHard

462 cal

Air-fried Islands Quinoa Stacked

Gluten-Free
64 min
37g protein

Perfect for: Heart Health

Simmered Italian Turkey Plate
MediterraneanHard

440 cal

Simmered Italian Turkey Plate

High-Protein
111 min
31g protein

Perfect for: Heart Health

Baked Tanzanian Venison Stew
AfricanHard

474 cal

Baked Tanzanian Venison Stew

Paleo
29 min
30g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet