GreekMedium
388 cal
Air-fried Islands Beef Stacked
Gluten-Free
62 min
34g protein
Perfect for: Heart Health
Heart Health
Heart-healthy recipes low in sodium and saturated fat.
MediterraneanHard
476 cal
Simmered Lebanese Turkey Plate
High-Protein
75 min
26g protein
Perfect for: Heart Health
AfricanMedium
460 cal
Baked Kenyan Venison Stew
Paleo
61 min
34g protein
Perfect for: Heart Health
ItalianMedium
413 cal
Air-fried Tuscan Jackfruit Soup
Vegan
77 min
29g protein
Perfect for: Heart Health
VietnameseEasy
441 cal
Simmered Northern Chicken Breast Roasted
Standard
93 min
38g protein
Perfect for: Heart Health
GreekEasy
435 cal
Baked Islands Lentils Stacked
Gluten-Free
87 min
33g protein
Perfect for: Heart Health
MediterraneanHard
440 cal
Air-fried Greek Turkey Plate
High-Protein
75 min
28g protein
Perfect for: Heart Health
AfricanEasy
385 cal
Simmered Nigerian Venison Stew
Paleo
81 min
40g protein
Perfect for: Heart Health
ItalianHard
450 cal
Baked Roman Jackfruit Soup
Vegan
93 min
31g protein
Perfect for: Heart Health
VietnameseMedium
385 cal
Air-fried Saigon Chicken Breast Roasted
Standard
57 min
31g protein
Perfect for: Heart Health
GreekHard
452 cal
Simmered Islands Quinoa Stacked
Gluten-Free
45 min
26g protein
Perfect for: Heart Health
MediterraneanHard
386 cal
Baked Italian Turkey Plate
High-Protein
98 min
29g protein
Perfect for: Heart Health
AfricanEasy
475 cal
Air-fried Tanzanian Venison Stew
Paleo
50 min
30g protein
Perfect for: Heart Health
ItalianEasy
468 cal
Simmered Northern Jackfruit Soup
Vegan
63 min
29g protein
Perfect for: Heart Health
VietnameseMedium
444 cal
Baked Southern Chicken Breast Roasted
Standard
66 min
37g protein
Perfect for: Heart Health
GreekHard
443 cal
Air-fried Islands Fish Stacked
Gluten-Free
76 min
39g protein
Perfect for: Heart Health
MediterraneanMedium
469 cal
Simmered Moroccan Turkey Plate
High-Protein
57 min
30g protein
Perfect for: Heart Health
AfricanHard
458 cal
Baked Ghanaian Venison Stew
Paleo
28 min
38g protein
Perfect for: Heart Health
ItalianMedium
480 cal
Air-fried Venetian Jackfruit Soup
Vegan
36 min
39g protein
Perfect for: Heart Health
VietnameseMedium
432 cal
Simmered Northern Chicken Breast Roasted
Standard
88 min
30g protein
Perfect for: Heart Health
GreekEasy
411 cal
Baked Islands Chicken Stacked
Gluten-Free
63 min
35g protein
Perfect for: Heart Health
MediterraneanEasy
408 cal
Air-fried Turkish Turkey Plate
High-Protein
86 min
31g protein
Perfect for: Heart Health
AfricanEasy
385 cal
Simmered Moroccan Venison Stew
Paleo
103 min
31g protein
Perfect for: Heart Health
ItalianEasy
411 cal
Baked Sicilian Jackfruit Soup
Vegan
96 min
39g protein
Perfect for: Heart Health