Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Air-fried Moroccan Venison Stew
AfricanHard

477 cal

Air-fried Moroccan Venison Stew

Paleo
79 min
30g protein

Perfect for: Heart Health

Simmered Sicilian Jackfruit Soup
ItalianEasy

479 cal

Simmered Sicilian Jackfruit Soup

Vegan
102 min
36g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseMedium

422 cal

Baked Southern Chicken Breast Roasted

Standard
75 min
33g protein

Perfect for: Heart Health

Air-fried Islands Potatoes Stacked
GreekHard

415 cal

Air-fried Islands Potatoes Stacked

Gluten-Free
60 min
33g protein

Perfect for: Heart Health

Simmered Egyptian Turkey Plate
MediterraneanMedium

416 cal

Simmered Egyptian Turkey Plate

High-Protein
58 min
28g protein

Perfect for: Heart Health

Baked Ethiopian Venison Stew
AfricanEasy

428 cal

Baked Ethiopian Venison Stew

Paleo
56 min
38g protein

Perfect for: Heart Health

Air-fried Southern Jackfruit Soup
ItalianMedium

427 cal

Air-fried Southern Jackfruit Soup

Vegan
55 min
31g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseMedium

401 cal

Simmered Northern Chicken Breast Roasted

Standard
58 min
39g protein

Perfect for: Heart Health

Baked Islands Rice Stacked
GreekEasy

480 cal

Baked Islands Rice Stacked

Gluten-Free
65 min
34g protein

Perfect for: Heart Health

Air-fried Spanish Turkey Plate
MediterraneanMedium

480 cal

Air-fried Spanish Turkey Plate

High-Protein
66 min
30g protein

Perfect for: Heart Health

Simmered Senegalese Venison Stew
AfricanHard

475 cal

Simmered Senegalese Venison Stew

Paleo
17 min
34g protein

Perfect for: Heart Health

Baked Calabrian Jackfruit Soup
ItalianHard

473 cal

Baked Calabrian Jackfruit Soup

Vegan
44 min
38g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseHard

417 cal

Air-fried Saigon Chicken Breast Roasted

Standard
26 min
37g protein

Perfect for: Heart Health

Simmered Islands Beef Stacked
GreekHard

457 cal

Simmered Islands Beef Stacked

Gluten-Free
70 min
38g protein

Perfect for: Heart Health

Baked Lebanese Turkey Plate
MediterraneanMedium

405 cal

Baked Lebanese Turkey Plate

High-Protein
79 min
37g protein

Perfect for: Heart Health

Air-fried Kenyan Venison Stew
AfricanMedium

411 cal

Air-fried Kenyan Venison Stew

Paleo
70 min
28g protein

Perfect for: Heart Health

Simmered Tuscan Jackfruit Soup
ItalianMedium

391 cal

Simmered Tuscan Jackfruit Soup

Vegan
16 min
37g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseEasy

428 cal

Baked Southern Chicken Breast Roasted

Standard
52 min
29g protein

Perfect for: Heart Health

Air-fried Islands Lentils Stacked
GreekEasy

442 cal

Air-fried Islands Lentils Stacked

Gluten-Free
95 min
33g protein

Perfect for: Heart Health

Simmered Greek Turkey Plate
MediterraneanMedium

474 cal

Simmered Greek Turkey Plate

High-Protein
63 min
29g protein

Perfect for: Heart Health

Baked Nigerian Venison Stew
AfricanHard

473 cal

Baked Nigerian Venison Stew

Paleo
96 min
33g protein

Perfect for: Heart Health

Air-fried Roman Jackfruit Soup
ItalianMedium

446 cal

Air-fried Roman Jackfruit Soup

Vegan
83 min
40g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseEasy

458 cal

Simmered Northern Chicken Breast Roasted

Standard
54 min
32g protein

Perfect for: Heart Health

Baked Islands Quinoa Stacked
GreekMedium

431 cal

Baked Islands Quinoa Stacked

Gluten-Free
89 min
36g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet