Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Air-fried Calabrian Jackfruit Soup
ItalianHard

434 cal

Air-fried Calabrian Jackfruit Soup

Vegan
46 min
26g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseHard

469 cal

Simmered Northern Chicken Breast Roasted

Standard
61 min
32g protein

Perfect for: Heart Health

Baked Islands Beef Stacked
GreekHard

434 cal

Baked Islands Beef Stacked

Gluten-Free
86 min
30g protein

Perfect for: Heart Health

Air-fried Lebanese Turkey Plate
MediterraneanMedium

465 cal

Air-fried Lebanese Turkey Plate

High-Protein
58 min
39g protein

Perfect for: Heart Health

Simmered Kenyan Venison Stew
AfricanEasy

436 cal

Simmered Kenyan Venison Stew

Paleo
73 min
28g protein

Perfect for: Heart Health

Baked Tuscan Jackfruit Soup
ItalianMedium

417 cal

Baked Tuscan Jackfruit Soup

Vegan
25 min
31g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseEasy

416 cal

Air-fried Saigon Chicken Breast Roasted

Standard
60 min
34g protein

Perfect for: Heart Health

Simmered Islands Lentils Stacked
GreekHard

412 cal

Simmered Islands Lentils Stacked

Gluten-Free
22 min
39g protein

Perfect for: Heart Health

Baked Greek Turkey Plate
MediterraneanEasy

420 cal

Baked Greek Turkey Plate

High-Protein
73 min
39g protein

Perfect for: Heart Health

Air-fried Nigerian Venison Stew
AfricanHard

470 cal

Air-fried Nigerian Venison Stew

Paleo
64 min
38g protein

Perfect for: Heart Health

Simmered Roman Jackfruit Soup
ItalianMedium

470 cal

Simmered Roman Jackfruit Soup

Vegan
60 min
32g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseMedium

409 cal

Baked Southern Chicken Breast Roasted

Standard
83 min
33g protein

Perfect for: Heart Health

Air-fried Islands Quinoa Stacked
GreekMedium

422 cal

Air-fried Islands Quinoa Stacked

Gluten-Free
84 min
25g protein

Perfect for: Heart Health

Simmered Italian Turkey Plate
MediterraneanMedium

477 cal

Simmered Italian Turkey Plate

High-Protein
48 min
35g protein

Perfect for: Heart Health

Baked Tanzanian Venison Stew
AfricanEasy

467 cal

Baked Tanzanian Venison Stew

Paleo
35 min
32g protein

Perfect for: Heart Health

Air-fried Northern Jackfruit Soup
ItalianEasy

380 cal

Air-fried Northern Jackfruit Soup

Vegan
54 min
25g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseHard

391 cal

Simmered Northern Chicken Breast Roasted

Standard
71 min
38g protein

Perfect for: Heart Health

Baked Islands Fish Stacked
GreekEasy

440 cal

Baked Islands Fish Stacked

Gluten-Free
68 min
34g protein

Perfect for: Heart Health

Air-fried Moroccan Turkey Plate
MediterraneanEasy

442 cal

Air-fried Moroccan Turkey Plate

High-Protein
97 min
40g protein

Perfect for: Heart Health

Simmered Ghanaian Venison Stew
AfricanEasy

479 cal

Simmered Ghanaian Venison Stew

Paleo
51 min
25g protein

Perfect for: Heart Health

Baked Venetian Jackfruit Soup
ItalianHard

415 cal

Baked Venetian Jackfruit Soup

Vegan
78 min
30g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseHard

385 cal

Air-fried Saigon Chicken Breast Roasted

Standard
79 min
37g protein

Perfect for: Heart Health

Simmered Islands Chicken Stacked
GreekEasy

454 cal

Simmered Islands Chicken Stacked

Gluten-Free
89 min
34g protein

Perfect for: Heart Health

Baked Turkish Turkey Plate
MediterraneanMedium

412 cal

Baked Turkish Turkey Plate

High-Protein
46 min
34g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet