Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Simmered Islands Beef Stacked
GreekEasy

381 cal

Simmered Islands Beef Stacked

Gluten-Free
88 min
30g protein

Perfect for: Heart Health

Baked Lebanese Turkey Plate
MediterraneanHard

446 cal

Baked Lebanese Turkey Plate

High-Protein
53 min
33g protein

Perfect for: Heart Health

Air-fried Kenyan Venison Stew
AfricanHard

446 cal

Air-fried Kenyan Venison Stew

Paleo
66 min
29g protein

Perfect for: Heart Health

Simmered Tuscan Jackfruit Soup
ItalianMedium

383 cal

Simmered Tuscan Jackfruit Soup

Vegan
83 min
26g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseEasy

417 cal

Baked Southern Chicken Breast Roasted

Standard
64 min
27g protein

Perfect for: Heart Health

Air-fried Islands Lentils Stacked
GreekEasy

480 cal

Air-fried Islands Lentils Stacked

Gluten-Free
101 min
25g protein

Perfect for: Heart Health

Air-fried Egyptian Turkey Plate
MediterraneanEasy

441 cal

Air-fried Egyptian Turkey Plate

High-Protein
79 min
36g protein

Perfect for: Heart Health

Simmered Ethiopian Venison Stew
AfricanEasy

442 cal

Simmered Ethiopian Venison Stew

Paleo
51 min
31g protein

Perfect for: Heart Health

Baked Southern Jackfruit Soup
ItalianHard

429 cal

Baked Southern Jackfruit Soup

Vegan
50 min
33g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

386 cal

Air-fried Saigon Chicken Breast Roasted

Standard
105 min
33g protein

Perfect for: Heart Health

Simmered Islands Rice Stacked
GreekMedium

383 cal

Simmered Islands Rice Stacked

Gluten-Free
89 min
40g protein

Perfect for: Heart Health

Baked Spanish Turkey Plate
MediterraneanMedium

387 cal

Baked Spanish Turkey Plate

High-Protein
47 min
29g protein

Perfect for: Heart Health

Air-fried Senegalese Venison Stew
AfricanMedium

463 cal

Air-fried Senegalese Venison Stew

Paleo
51 min
40g protein

Perfect for: Heart Health

Simmered Calabrian Jackfruit Soup
ItalianEasy

464 cal

Simmered Calabrian Jackfruit Soup

Vegan
76 min
31g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseEasy

479 cal

Baked Southern Chicken Breast Roasted

Standard
93 min
34g protein

Perfect for: Heart Health

Air-fried Islands Beef Stacked
GreekEasy

437 cal

Air-fried Islands Beef Stacked

Gluten-Free
78 min
34g protein

Perfect for: Heart Health

Simmered Lebanese Turkey Plate
MediterraneanMedium

477 cal

Simmered Lebanese Turkey Plate

High-Protein
68 min
32g protein

Perfect for: Heart Health

Baked Kenyan Venison Stew
AfricanEasy

451 cal

Baked Kenyan Venison Stew

Paleo
31 min
28g protein

Perfect for: Heart Health

Air-fried Tuscan Jackfruit Soup
ItalianHard

385 cal

Air-fried Tuscan Jackfruit Soup

Vegan
50 min
39g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseMedium

390 cal

Simmered Northern Chicken Breast Roasted

Standard
39 min
33g protein

Perfect for: Heart Health

Baked Islands Lentils Stacked
GreekMedium

431 cal

Baked Islands Lentils Stacked

Gluten-Free
37 min
27g protein

Perfect for: Heart Health

Air-fried Greek Turkey Plate
MediterraneanHard

464 cal

Air-fried Greek Turkey Plate

High-Protein
97 min
39g protein

Perfect for: Heart Health

Simmered Nigerian Venison Stew
AfricanHard

457 cal

Simmered Nigerian Venison Stew

Paleo
99 min
32g protein

Perfect for: Heart Health

Baked Roman Jackfruit Soup
ItalianEasy

461 cal

Baked Roman Jackfruit Soup

Vegan
106 min
40g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet