AfricanMedium
450 cal
Simmered Moroccan Venison Stew
Paleo
53 min
34g protein
Perfect for: Heart Health
Heart Health
Heart-healthy recipes low in sodium and saturated fat.
ItalianHard
478 cal
Baked Sicilian Jackfruit Soup
Vegan
64 min
32g protein
Perfect for: Heart Health
VietnameseMedium
434 cal
Air-fried Saigon Chicken Breast Roasted
Standard
89 min
34g protein
Perfect for: Heart Health
GreekEasy
446 cal
Simmered Islands Potatoes Stacked
Gluten-Free
51 min
26g protein
Perfect for: Heart Health
MediterraneanHard
381 cal
Baked Egyptian Turkey Plate
High-Protein
50 min
32g protein
Perfect for: Heart Health
AfricanMedium
466 cal
Air-fried Ethiopian Venison Stew
Paleo
71 min
31g protein
Perfect for: Heart Health
ItalianEasy
466 cal
Simmered Southern Jackfruit Soup
Vegan
50 min
38g protein
Perfect for: Heart Health
VietnameseHard
395 cal
Baked Southern Chicken Breast Roasted
Standard
42 min
31g protein
Perfect for: Heart Health
GreekMedium
424 cal
Air-fried Islands Rice Stacked
Gluten-Free
70 min
36g protein
Perfect for: Heart Health
MediterraneanHard
430 cal
Simmered Spanish Turkey Plate
High-Protein
99 min
33g protein
Perfect for: Heart Health
AfricanMedium
405 cal
Baked Senegalese Venison Stew
Paleo
84 min
35g protein
Perfect for: Heart Health
ItalianMedium
392 cal
Air-fried Calabrian Jackfruit Soup
Vegan
52 min
27g protein
Perfect for: Heart Health
VietnameseMedium
471 cal
Simmered Northern Chicken Breast Roasted
Standard
61 min
30g protein
Perfect for: Heart Health
GreekEasy
390 cal
Baked Islands Beef Stacked
Gluten-Free
97 min
37g protein
Perfect for: Heart Health
MediterraneanHard
452 cal
Air-fried Lebanese Turkey Plate
High-Protein
22 min
38g protein
Perfect for: Heart Health
AfricanEasy
417 cal
Simmered Kenyan Venison Stew
Paleo
98 min
33g protein
Perfect for: Heart Health
ItalianMedium
410 cal
Baked Tuscan Jackfruit Soup
Vegan
72 min
33g protein
Perfect for: Heart Health
VietnameseHard
479 cal
Air-fried Saigon Chicken Breast Roasted
Standard
116 min
28g protein
Perfect for: Heart Health
GreekMedium
426 cal
Simmered Islands Lentils Stacked
Gluten-Free
37 min
32g protein
Perfect for: Heart Health
MediterraneanEasy
461 cal
Baked Greek Turkey Plate
High-Protein
94 min
38g protein
Perfect for: Heart Health
AfricanEasy
394 cal
Air-fried Nigerian Venison Stew
Paleo
43 min
25g protein
Perfect for: Heart Health
ItalianEasy
442 cal
Simmered Roman Jackfruit Soup
Vegan
50 min
36g protein
Perfect for: Heart Health
VietnameseMedium
395 cal
Baked Southern Chicken Breast Roasted
Standard
77 min
28g protein
Perfect for: Heart Health
GreekHard
411 cal
Air-fried Islands Quinoa Stacked
Gluten-Free
43 min
39g protein
Perfect for: Heart Health