Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Simmered Italian Turkey Plate
MediterraneanHard

389 cal

Simmered Italian Turkey Plate

High-Protein
111 min
30g protein

Perfect for: Heart Health

Baked Tanzanian Venison Stew
AfricanHard

473 cal

Baked Tanzanian Venison Stew

Paleo
79 min
32g protein

Perfect for: Heart Health

Air-fried Northern Jackfruit Soup
ItalianMedium

467 cal

Air-fried Northern Jackfruit Soup

Vegan
57 min
29g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseHard

469 cal

Simmered Northern Chicken Breast Roasted

Standard
85 min
38g protein

Perfect for: Heart Health

Baked Islands Fish Stacked
GreekMedium

456 cal

Baked Islands Fish Stacked

Gluten-Free
59 min
39g protein

Perfect for: Heart Health

Air-fried Moroccan Turkey Plate
MediterraneanHard

477 cal

Air-fried Moroccan Turkey Plate

High-Protein
23 min
25g protein

Perfect for: Heart Health

Simmered Ghanaian Venison Stew
AfricanEasy

470 cal

Simmered Ghanaian Venison Stew

Paleo
97 min
26g protein

Perfect for: Heart Health

Baked Venetian Jackfruit Soup
ItalianEasy

395 cal

Baked Venetian Jackfruit Soup

Vegan
39 min
32g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseEasy

430 cal

Air-fried Saigon Chicken Breast Roasted

Standard
64 min
39g protein

Perfect for: Heart Health

Simmered Islands Chicken Stacked
GreekHard

442 cal

Simmered Islands Chicken Stacked

Gluten-Free
77 min
36g protein

Perfect for: Heart Health

Baked Turkish Turkey Plate
MediterraneanEasy

408 cal

Baked Turkish Turkey Plate

High-Protein
79 min
27g protein

Perfect for: Heart Health

Air-fried Moroccan Venison Stew
AfricanEasy

432 cal

Air-fried Moroccan Venison Stew

Paleo
92 min
29g protein

Perfect for: Heart Health

Simmered Sicilian Jackfruit Soup
ItalianHard

430 cal

Simmered Sicilian Jackfruit Soup

Vegan
34 min
32g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseHard

454 cal

Baked Southern Chicken Breast Roasted

Standard
114 min
35g protein

Perfect for: Heart Health

Air-fried Islands Potatoes Stacked
GreekMedium

422 cal

Air-fried Islands Potatoes Stacked

Gluten-Free
98 min
32g protein

Perfect for: Heart Health

Simmered Egyptian Turkey Plate
MediterraneanMedium

400 cal

Simmered Egyptian Turkey Plate

High-Protein
60 min
32g protein

Perfect for: Heart Health

Baked Ethiopian Venison Stew
AfricanHard

392 cal

Baked Ethiopian Venison Stew

Paleo
53 min
38g protein

Perfect for: Heart Health

Air-fried Southern Jackfruit Soup
ItalianMedium

396 cal

Air-fried Southern Jackfruit Soup

Vegan
44 min
34g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseHard

428 cal

Simmered Northern Chicken Breast Roasted

Standard
56 min
40g protein

Perfect for: Heart Health

Baked Islands Rice Stacked
GreekHard

458 cal

Baked Islands Rice Stacked

Gluten-Free
51 min
25g protein

Perfect for: Heart Health

Air-fried Spanish Turkey Plate
MediterraneanEasy

420 cal

Air-fried Spanish Turkey Plate

High-Protein
81 min
29g protein

Perfect for: Heart Health

Simmered Senegalese Venison Stew
AfricanMedium

463 cal

Simmered Senegalese Venison Stew

Paleo
23 min
33g protein

Perfect for: Heart Health

Baked Calabrian Jackfruit Soup
ItalianEasy

394 cal

Baked Calabrian Jackfruit Soup

Vegan
54 min
39g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseHard

391 cal

Air-fried Saigon Chicken Breast Roasted

Standard
50 min
28g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet