Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

390 cal

Air-fried Saigon Chicken Breast Roasted

Standard
62 min
40g protein

Perfect for: Heart Health

Simmered Islands Quinoa Stacked
GreekEasy

389 cal

Simmered Islands Quinoa Stacked

Gluten-Free
80 min
28g protein

Perfect for: Heart Health

Baked Italian Turkey Plate
MediterraneanHard

460 cal

Baked Italian Turkey Plate

High-Protein
81 min
35g protein

Perfect for: Heart Health

Air-fried Tanzanian Venison Stew
AfricanMedium

433 cal

Air-fried Tanzanian Venison Stew

Paleo
89 min
28g protein

Perfect for: Heart Health

Simmered Northern Jackfruit Soup
ItalianEasy

437 cal

Simmered Northern Jackfruit Soup

Vegan
74 min
27g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseMedium

408 cal

Baked Southern Chicken Breast Roasted

Standard
86 min
38g protein

Perfect for: Heart Health

Air-fried Islands Fish Stacked
GreekEasy

382 cal

Air-fried Islands Fish Stacked

Gluten-Free
38 min
37g protein

Perfect for: Heart Health

Simmered Moroccan Turkey Plate
MediterraneanEasy

393 cal

Simmered Moroccan Turkey Plate

High-Protein
89 min
27g protein

Perfect for: Heart Health

Baked Ghanaian Venison Stew
AfricanEasy

388 cal

Baked Ghanaian Venison Stew

Paleo
42 min
34g protein

Perfect for: Heart Health

Air-fried Venetian Jackfruit Soup
ItalianHard

445 cal

Air-fried Venetian Jackfruit Soup

Vegan
91 min
38g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseEasy

426 cal

Simmered Northern Chicken Breast Roasted

Standard
58 min
38g protein

Perfect for: Heart Health

Baked Islands Chicken Stacked
GreekEasy

402 cal

Baked Islands Chicken Stacked

Gluten-Free
95 min
39g protein

Perfect for: Heart Health

Air-fried Turkish Turkey Plate
MediterraneanHard

419 cal

Air-fried Turkish Turkey Plate

High-Protein
107 min
28g protein

Perfect for: Heart Health

Simmered Moroccan Venison Stew
AfricanHard

402 cal

Simmered Moroccan Venison Stew

Paleo
59 min
39g protein

Perfect for: Heart Health

Baked Sicilian Jackfruit Soup
ItalianMedium

475 cal

Baked Sicilian Jackfruit Soup

Vegan
20 min
31g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseHard

470 cal

Air-fried Saigon Chicken Breast Roasted

Standard
58 min
34g protein

Perfect for: Heart Health

Simmered Islands Potatoes Stacked
GreekEasy

446 cal

Simmered Islands Potatoes Stacked

Gluten-Free
105 min
29g protein

Perfect for: Heart Health

Baked Egyptian Turkey Plate
MediterraneanMedium

422 cal

Baked Egyptian Turkey Plate

High-Protein
32 min
32g protein

Perfect for: Heart Health

Air-fried Ethiopian Venison Stew
AfricanEasy

457 cal

Air-fried Ethiopian Venison Stew

Paleo
114 min
33g protein

Perfect for: Heart Health

Simmered Southern Jackfruit Soup
ItalianMedium

440 cal

Simmered Southern Jackfruit Soup

Vegan
60 min
25g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseMedium

470 cal

Baked Southern Chicken Breast Roasted

Standard
84 min
35g protein

Perfect for: Heart Health

Air-fried Islands Rice Stacked
GreekMedium

396 cal

Air-fried Islands Rice Stacked

Gluten-Free
30 min
27g protein

Perfect for: Heart Health

Simmered Spanish Turkey Plate
MediterraneanHard

380 cal

Simmered Spanish Turkey Plate

High-Protein
71 min
40g protein

Perfect for: Heart Health

Baked Senegalese Venison Stew
AfricanHard

420 cal

Baked Senegalese Venison Stew

Paleo
56 min
31g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet