Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Simmered Calabrian Jackfruit Soup
ItalianMedium

475 cal

Simmered Calabrian Jackfruit Soup

Vegan
39 min
36g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseHard

411 cal

Baked Southern Chicken Breast Roasted

Standard
102 min
25g protein

Perfect for: Heart Health

Air-fried Islands Beef Stacked
GreekEasy

470 cal

Air-fried Islands Beef Stacked

Gluten-Free
108 min
36g protein

Perfect for: Heart Health

Simmered Lebanese Turkey Plate
MediterraneanMedium

418 cal

Simmered Lebanese Turkey Plate

High-Protein
101 min
29g protein

Perfect for: Heart Health

Baked Kenyan Venison Stew
AfricanMedium

461 cal

Baked Kenyan Venison Stew

Paleo
72 min
40g protein

Perfect for: Heart Health

Air-fried Tuscan Jackfruit Soup
ItalianEasy

434 cal

Air-fried Tuscan Jackfruit Soup

Vegan
30 min
27g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseMedium

461 cal

Simmered Northern Chicken Breast Roasted

Standard
89 min
32g protein

Perfect for: Heart Health

Baked Islands Lentils Stacked
GreekEasy

435 cal

Baked Islands Lentils Stacked

Gluten-Free
63 min
27g protein

Perfect for: Heart Health

Air-fried Greek Turkey Plate
MediterraneanEasy

415 cal

Air-fried Greek Turkey Plate

High-Protein
42 min
33g protein

Perfect for: Heart Health

Simmered Nigerian Venison Stew
AfricanEasy

468 cal

Simmered Nigerian Venison Stew

Paleo
50 min
34g protein

Perfect for: Heart Health

Baked Roman Jackfruit Soup
ItalianMedium

453 cal

Baked Roman Jackfruit Soup

Vegan
103 min
27g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

451 cal

Air-fried Saigon Chicken Breast Roasted

Standard
101 min
37g protein

Perfect for: Heart Health

Simmered Islands Quinoa Stacked
GreekMedium

440 cal

Simmered Islands Quinoa Stacked

Gluten-Free
88 min
33g protein

Perfect for: Heart Health

Baked Italian Turkey Plate
MediterraneanHard

413 cal

Baked Italian Turkey Plate

High-Protein
100 min
25g protein

Perfect for: Heart Health

Air-fried Tanzanian Venison Stew
AfricanHard

453 cal

Air-fried Tanzanian Venison Stew

Paleo
91 min
29g protein

Perfect for: Heart Health

Simmered Northern Jackfruit Soup
ItalianHard

434 cal

Simmered Northern Jackfruit Soup

Vegan
69 min
34g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseMedium

413 cal

Baked Southern Chicken Breast Roasted

Standard
74 min
36g protein

Perfect for: Heart Health

Air-fried Islands Fish Stacked
GreekEasy

445 cal

Air-fried Islands Fish Stacked

Gluten-Free
85 min
25g protein

Perfect for: Heart Health

Simmered Moroccan Turkey Plate
MediterraneanEasy

381 cal

Simmered Moroccan Turkey Plate

High-Protein
83 min
26g protein

Perfect for: Heart Health

Baked Ghanaian Venison Stew
AfricanEasy

437 cal

Baked Ghanaian Venison Stew

Paleo
91 min
38g protein

Perfect for: Heart Health

Air-fried Venetian Jackfruit Soup
ItalianEasy

393 cal

Air-fried Venetian Jackfruit Soup

Vegan
78 min
31g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseHard

478 cal

Simmered Northern Chicken Breast Roasted

Standard
66 min
38g protein

Perfect for: Heart Health

Baked Islands Chicken Stacked
GreekMedium

449 cal

Baked Islands Chicken Stacked

Gluten-Free
53 min
31g protein

Perfect for: Heart Health

Air-fried Turkish Turkey Plate
MediterraneanEasy

419 cal

Air-fried Turkish Turkey Plate

High-Protein
89 min
32g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet