Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Central Rice Salad
MexicanEasy

503 cal

Central Rice Salad

Gluten-Free
88 min
22g protein

Perfect for: Heart Health

Baked Turkish Turkey Plate
MediterraneanHard

382 cal

Baked Turkish Turkey Plate

High-Protein
55 min
39g protein

Perfect for: Heart Health

Air-fried Moroccan Venison Stew
AfricanHard

381 cal

Air-fried Moroccan Venison Stew

Paleo
91 min
37g protein

Perfect for: Heart Health

Simmered Sicilian Jackfruit Soup
ItalianMedium

449 cal

Simmered Sicilian Jackfruit Soup

Vegan
55 min
40g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseMedium

424 cal

Baked Southern Chicken Breast Roasted

Standard
68 min
33g protein

Perfect for: Heart Health

Air-fried Islands Potatoes Stacked
GreekMedium

422 cal

Air-fried Islands Potatoes Stacked

Gluten-Free
38 min
31g protein

Perfect for: Heart Health

Simmered Egyptian Turkey Plate
MediterraneanMedium

464 cal

Simmered Egyptian Turkey Plate

High-Protein
102 min
35g protein

Perfect for: Heart Health

Baked Ethiopian Venison Stew
AfricanEasy

475 cal

Baked Ethiopian Venison Stew

Paleo
88 min
26g protein

Perfect for: Heart Health

Air-fried Southern Jackfruit Soup
ItalianHard

423 cal

Air-fried Southern Jackfruit Soup

Vegan
93 min
31g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseEasy

428 cal

Simmered Northern Chicken Breast Roasted

Standard
89 min
30g protein

Perfect for: Heart Health

Baked Islands Rice Stacked
GreekHard

441 cal

Baked Islands Rice Stacked

Gluten-Free
36 min
34g protein

Perfect for: Heart Health

Air-fried Spanish Turkey Plate
MediterraneanEasy

408 cal

Air-fried Spanish Turkey Plate

High-Protein
61 min
36g protein

Perfect for: Heart Health

Simmered Senegalese Venison Stew
AfricanMedium

450 cal

Simmered Senegalese Venison Stew

Paleo
66 min
32g protein

Perfect for: Heart Health

Baked Calabrian Jackfruit Soup
ItalianMedium

413 cal

Baked Calabrian Jackfruit Soup

Vegan
80 min
35g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

430 cal

Air-fried Saigon Chicken Breast Roasted

Standard
52 min
26g protein

Perfect for: Heart Health

Simmered Islands Beef Stacked
GreekEasy

423 cal

Simmered Islands Beef Stacked

Gluten-Free
82 min
38g protein

Perfect for: Heart Health

Baked Lebanese Turkey Plate
MediterraneanMedium

411 cal

Baked Lebanese Turkey Plate

High-Protein
75 min
35g protein

Perfect for: Heart Health

Air-fried Kenyan Venison Stew
AfricanMedium

478 cal

Air-fried Kenyan Venison Stew

Paleo
76 min
36g protein

Perfect for: Heart Health

Simmered Tuscan Jackfruit Soup
ItalianHard

448 cal

Simmered Tuscan Jackfruit Soup

Vegan
65 min
34g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseHard

476 cal

Baked Southern Chicken Breast Roasted

Standard
67 min
37g protein

Perfect for: Heart Health

Air-fried Islands Lentils Stacked
GreekMedium

444 cal

Air-fried Islands Lentils Stacked

Gluten-Free
56 min
32g protein

Perfect for: Heart Health

Simmered Greek Turkey Plate
MediterraneanHard

393 cal

Simmered Greek Turkey Plate

High-Protein
77 min
30g protein

Perfect for: Heart Health

Baked Nigerian Venison Stew
AfricanMedium

381 cal

Baked Nigerian Venison Stew

Paleo
48 min
40g protein

Perfect for: Heart Health

Air-fried Roman Jackfruit Soup
ItalianEasy

405 cal

Air-fried Roman Jackfruit Soup

Vegan
67 min
34g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet