Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Turkish Beef Plate
MediterraneanHard

533 cal

Turkish Beef Plate

High-Protein
57 min
33g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanMedium

565 cal

Ghanaian Turkey Casserole

Paleo
38 min
35g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanEasy

549 cal

Tex-Mex Chickpeas Skillet

Vegan
77 min
50g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianMedium

585 cal

North Chicken Breast Curry

Standard
87 min
30g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchHard

515 cal

Alsace Rice Baked

Gluten-Free
64 min
37g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseEasy

513 cal

Sichuan Beef Stir Fry

High-Protein
75 min
37g protein

Perfect for: Heart Health

Incheon Turkey Grilled
KoreanHard

421 cal

Incheon Turkey Grilled

Paleo
48 min
37g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianEasy

416 cal

Roman Seitan Soup

Vegan
92 min
32g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseEasy

504 cal

Northern Chicken Breast Roasted

Standard
71 min
33g protein

Perfect for: Heart Health

Central Rice Salad
MexicanMedium

409 cal

Central Rice Salad

Gluten-Free
63 min
19g protein

Perfect for: Heart Health

Mineiro Beef Steamed
BrazilianHard

561 cal

Mineiro Beef Steamed

High-Protein
86 min
31g protein

Perfect for: Heart Health

Okinawa Turkey Bowl
JapaneseMedium

512 cal

Okinawa Turkey Bowl

Paleo
68 min
17g protein

Perfect for: Heart Health

Irish Tofu Fried
BritishHard

454 cal

Irish Tofu Fried

Vegan
36 min
29g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiEasy

556 cal

Central Chicken Breast Wrap

Standard
72 min
45g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternMedium

520 cal

Jordanian Rice Stew

Gluten-Free
41 min
23g protein

Perfect for: Heart Health

Turkish Beef Plate
MediterraneanEasy

488 cal

Turkish Beef Plate

High-Protein
78 min
49g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanEasy

544 cal

Ghanaian Turkey Casserole

Paleo
85 min
17g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanEasy

584 cal

Tex-Mex Chickpeas Skillet

Vegan
88 min
17g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianMedium

434 cal

North Chicken Breast Curry

Standard
87 min
27g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchMedium

457 cal

Alsace Rice Baked

Gluten-Free
72 min
34g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseEasy

597 cal

Sichuan Beef Stir Fry

High-Protein
71 min
16g protein

Perfect for: Heart Health

Incheon Turkey Grilled
KoreanHard

503 cal

Incheon Turkey Grilled

Paleo
65 min
55g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianMedium

506 cal

Roman Seitan Soup

Vegan
51 min
50g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseEasy

490 cal

Northern Chicken Breast Roasted

Standard
52 min
26g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet