Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Irish Tofu Fried
BritishEasy

450 cal

Irish Tofu Fried

Vegan
61 min
16g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiMedium

435 cal

Central Chicken Breast Wrap

Standard
66 min
18g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternHard

568 cal

Jordanian Rice Stew

Gluten-Free
51 min
48g protein

Perfect for: Heart Health

Turkish Beef Plate
MediterraneanEasy

579 cal

Turkish Beef Plate

High-Protein
99 min
43g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanMedium

417 cal

Ghanaian Turkey Casserole

Paleo
73 min
32g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanEasy

421 cal

Tex-Mex Chickpeas Skillet

Vegan
72 min
15g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianMedium

524 cal

North Chicken Breast Curry

Standard
53 min
30g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchMedium

403 cal

Alsace Rice Baked

Gluten-Free
52 min
18g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseHard

461 cal

Sichuan Beef Stir Fry

High-Protein
73 min
54g protein

Perfect for: Heart Health

Incheon Turkey Grilled
KoreanMedium

448 cal

Incheon Turkey Grilled

Paleo
65 min
25g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianHard

476 cal

Roman Seitan Soup

Vegan
53 min
49g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseMedium

542 cal

Northern Chicken Breast Roasted

Standard
55 min
37g protein

Perfect for: Heart Health

Central Rice Salad
MexicanMedium

575 cal

Central Rice Salad

Gluten-Free
55 min
50g protein

Perfect for: Heart Health

Mineiro Beef Steamed
BrazilianEasy

484 cal

Mineiro Beef Steamed

High-Protein
57 min
49g protein

Perfect for: Heart Health

Okinawa Turkey Bowl
JapaneseMedium

592 cal

Okinawa Turkey Bowl

Paleo
92 min
55g protein

Perfect for: Heart Health

Irish Tofu Fried
BritishHard

449 cal

Irish Tofu Fried

Vegan
63 min
16g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiMedium

433 cal

Central Chicken Breast Wrap

Standard
34 min
31g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternMedium

443 cal

Jordanian Rice Stew

Gluten-Free
80 min
17g protein

Perfect for: Heart Health

Turkish Beef Plate
MediterraneanHard

432 cal

Turkish Beef Plate

High-Protein
50 min
52g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanEasy

449 cal

Ghanaian Turkey Casserole

Paleo
47 min
24g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanHard

580 cal

Tex-Mex Chickpeas Skillet

Vegan
41 min
19g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianMedium

419 cal

North Chicken Breast Curry

Standard
84 min
27g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchHard

516 cal

Alsace Rice Baked

Gluten-Free
58 min
46g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseEasy

523 cal

Sichuan Beef Stir Fry

High-Protein
69 min
46g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet