MexicanMedium
526 cal
Central Rice Salad
Gluten-Free
79 min
39g protein
Perfect for: Heart Health
Heart Health
Heart-healthy recipes low in sodium and saturated fat.
BrazilianEasy
445 cal
Mineiro Beef Steamed
High-Protein
87 min
51g protein
Perfect for: Heart Health
JapaneseHard
579 cal
Okinawa Turkey Bowl
Paleo
79 min
30g protein
Perfect for: Heart Health
BritishHard
521 cal
Irish Tofu Fried
Vegan
39 min
25g protein
Perfect for: Heart Health
ThaiHard
469 cal
Central Chicken Breast Wrap
Standard
88 min
44g protein
Perfect for: Heart Health
Middle EasternHard
578 cal
Jordanian Rice Stew
Gluten-Free
97 min
47g protein
Perfect for: Heart Health
MediterraneanMedium
543 cal
Turkish Beef Plate
High-Protein
78 min
44g protein
Perfect for: Heart Health
AfricanHard
409 cal
Ghanaian Turkey Casserole
Paleo
37 min
17g protein
Perfect for: Heart Health
AmericanEasy
485 cal
Tex-Mex Chickpeas Skillet
Vegan
90 min
49g protein
Perfect for: Heart Health
IndianEasy
555 cal
North Chicken Breast Curry
Standard
67 min
24g protein
Perfect for: Heart Health
FrenchHard
429 cal
Alsace Rice Baked
Gluten-Free
90 min
35g protein
Perfect for: Heart Health
ChineseEasy
501 cal
Sichuan Beef Stir Fry
High-Protein
47 min
29g protein
Perfect for: Heart Health
KoreanEasy
599 cal
Incheon Turkey Grilled
Paleo
40 min
44g protein
Perfect for: Heart Health
ItalianMedium
451 cal
Roman Seitan Soup
Vegan
62 min
22g protein
Perfect for: Heart Health
VietnameseEasy
513 cal
Northern Chicken Breast Roasted
Standard
48 min
28g protein
Perfect for: Heart Health
MexicanEasy
513 cal
Central Rice Salad
Gluten-Free
85 min
23g protein
Perfect for: Heart Health
BrazilianMedium
600 cal
Mineiro Beef Steamed
High-Protein
66 min
36g protein
Perfect for: Heart Health
JapaneseHard
545 cal
Okinawa Turkey Bowl
Paleo
50 min
30g protein
Perfect for: Heart Health
BritishHard
546 cal
Irish Tofu Fried
Vegan
71 min
52g protein
Perfect for: Heart Health
ThaiHard
452 cal
Central Chicken Breast Wrap
Standard
62 min
41g protein
Perfect for: Heart Health
Middle EasternHard
595 cal
Jordanian Rice Stew
Gluten-Free
79 min
34g protein
Perfect for: Heart Health
MediterraneanEasy
490 cal
Turkish Beef Plate
High-Protein
60 min
21g protein
Perfect for: Heart Health
AfricanHard
454 cal
Ghanaian Turkey Casserole
Paleo
49 min
32g protein
Perfect for: Heart Health
AmericanEasy
414 cal
Tex-Mex Chickpeas Skillet
Vegan
96 min
49g protein
Perfect for: Heart Health