Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Incheon Turkey Grilled
KoreanEasy

489 cal

Incheon Turkey Grilled

Paleo
59 min
29g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianMedium

529 cal

Roman Seitan Soup

Vegan
63 min
15g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseMedium

403 cal

Northern Chicken Breast Roasted

Standard
81 min
21g protein

Perfect for: Heart Health

Central Rice Salad
MexicanEasy

544 cal

Central Rice Salad

Gluten-Free
50 min
15g protein

Perfect for: Heart Health

Mineiro Beef Steamed
BrazilianHard

551 cal

Mineiro Beef Steamed

High-Protein
38 min
46g protein

Perfect for: Heart Health

Okinawa Turkey Bowl
JapaneseEasy

505 cal

Okinawa Turkey Bowl

Paleo
52 min
53g protein

Perfect for: Heart Health

Irish Tofu Fried
BritishHard

525 cal

Irish Tofu Fried

Vegan
61 min
28g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiHard

574 cal

Central Chicken Breast Wrap

Standard
51 min
18g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternMedium

447 cal

Jordanian Rice Stew

Gluten-Free
63 min
35g protein

Perfect for: Heart Health

Turkish Beef Plate
MediterraneanHard

598 cal

Turkish Beef Plate

High-Protein
74 min
36g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanEasy

572 cal

Ghanaian Turkey Casserole

Paleo
67 min
38g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanHard

447 cal

Tex-Mex Chickpeas Skillet

Vegan
51 min
43g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianEasy

535 cal

North Chicken Breast Curry

Standard
90 min
44g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchHard

585 cal

Alsace Rice Baked

Gluten-Free
29 min
53g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseEasy

493 cal

Sichuan Beef Stir Fry

High-Protein
43 min
16g protein

Perfect for: Heart Health

Incheon Turkey Grilled
KoreanMedium

511 cal

Incheon Turkey Grilled

Paleo
65 min
28g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianHard

415 cal

Roman Seitan Soup

Vegan
41 min
20g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseHard

551 cal

Northern Chicken Breast Roasted

Standard
69 min
32g protein

Perfect for: Heart Health

Central Rice Salad
MexicanHard

409 cal

Central Rice Salad

Gluten-Free
62 min
22g protein

Perfect for: Heart Health

Mineiro Beef Steamed
BrazilianEasy

579 cal

Mineiro Beef Steamed

High-Protein
56 min
44g protein

Perfect for: Heart Health

Okinawa Turkey Bowl
JapaneseEasy

600 cal

Okinawa Turkey Bowl

Paleo
25 min
19g protein

Perfect for: Heart Health

Irish Tofu Fried
BritishHard

499 cal

Irish Tofu Fried

Vegan
76 min
43g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiEasy

522 cal

Central Chicken Breast Wrap

Standard
52 min
35g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternEasy

538 cal

Jordanian Rice Stew

Gluten-Free
59 min
55g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet