Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Irish Tofu Fried
BritishEasy

573 cal

Irish Tofu Fried

Vegan
48 min
29g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiEasy

494 cal

Central Chicken Breast Wrap

Standard
74 min
36g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternEasy

427 cal

Jordanian Rice Stew

Gluten-Free
52 min
35g protein

Perfect for: Heart Health

Turkish Beef Plate
MediterraneanMedium

529 cal

Turkish Beef Plate

High-Protein
70 min
40g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanEasy

512 cal

Ghanaian Turkey Casserole

Paleo
76 min
21g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanEasy

500 cal

Tex-Mex Chickpeas Skillet

Vegan
41 min
24g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianEasy

472 cal

North Chicken Breast Curry

Standard
65 min
38g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchHard

415 cal

Alsace Rice Baked

Gluten-Free
98 min
50g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseEasy

433 cal

Sichuan Beef Stir Fry

High-Protein
63 min
48g protein

Perfect for: Heart Health

Incheon Turkey Grilled
KoreanHard

472 cal

Incheon Turkey Grilled

Paleo
66 min
21g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianHard

548 cal

Roman Seitan Soup

Vegan
74 min
47g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseHard

447 cal

Northern Chicken Breast Roasted

Standard
91 min
43g protein

Perfect for: Heart Health

Central Rice Salad
MexicanMedium

533 cal

Central Rice Salad

Gluten-Free
55 min
28g protein

Perfect for: Heart Health

Mineiro Beef Steamed
BrazilianMedium

465 cal

Mineiro Beef Steamed

High-Protein
80 min
43g protein

Perfect for: Heart Health

Okinawa Turkey Bowl
JapaneseEasy

407 cal

Okinawa Turkey Bowl

Paleo
65 min
18g protein

Perfect for: Heart Health

Irish Tofu Fried
BritishHard

589 cal

Irish Tofu Fried

Vegan
50 min
46g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiMedium

494 cal

Central Chicken Breast Wrap

Standard
63 min
29g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternMedium

511 cal

Jordanian Rice Stew

Gluten-Free
70 min
19g protein

Perfect for: Heart Health

Turkish Beef Plate
MediterraneanHard

559 cal

Turkish Beef Plate

High-Protein
83 min
20g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanHard

534 cal

Ghanaian Turkey Casserole

Paleo
49 min
19g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanMedium

512 cal

Tex-Mex Chickpeas Skillet

Vegan
58 min
18g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianEasy

443 cal

North Chicken Breast Curry

Standard
71 min
30g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchEasy

559 cal

Alsace Rice Baked

Gluten-Free
67 min
26g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseEasy

420 cal

Sichuan Beef Stir Fry

High-Protein
72 min
39g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet