Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Turkish Beef Plate
MediterraneanMedium

595 cal

Turkish Beef Plate

High-Protein
85 min
15g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanHard

429 cal

Ghanaian Turkey Casserole

Paleo
71 min
48g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanHard

411 cal

Tex-Mex Chickpeas Skillet

Vegan
52 min
31g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianMedium

531 cal

North Chicken Breast Curry

Standard
86 min
49g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchHard

441 cal

Alsace Rice Baked

Gluten-Free
32 min
27g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseMedium

408 cal

Sichuan Beef Stir Fry

High-Protein
42 min
23g protein

Perfect for: Heart Health

Incheon Turkey Grilled
KoreanHard

428 cal

Incheon Turkey Grilled

Paleo
69 min
45g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianEasy

466 cal

Roman Seitan Soup

Vegan
57 min
20g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseHard

413 cal

Northern Chicken Breast Roasted

Standard
54 min
44g protein

Perfect for: Heart Health

Central Rice Salad
MexicanMedium

555 cal

Central Rice Salad

Gluten-Free
47 min
28g protein

Perfect for: Heart Health

Mineiro Beef Steamed
BrazilianMedium

528 cal

Mineiro Beef Steamed

High-Protein
42 min
42g protein

Perfect for: Heart Health

Okinawa Turkey Bowl
JapaneseMedium

511 cal

Okinawa Turkey Bowl

Paleo
77 min
30g protein

Perfect for: Heart Health

Irish Tofu Fried
BritishHard

479 cal

Irish Tofu Fried

Vegan
53 min
38g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiMedium

544 cal

Central Chicken Breast Wrap

Standard
84 min
33g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternHard

437 cal

Jordanian Rice Stew

Gluten-Free
64 min
19g protein

Perfect for: Heart Health

Turkish Beef Plate
MediterraneanEasy

596 cal

Turkish Beef Plate

High-Protein
78 min
44g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanEasy

597 cal

Ghanaian Turkey Casserole

Paleo
94 min
48g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanEasy

476 cal

Tex-Mex Chickpeas Skillet

Vegan
91 min
28g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianMedium

575 cal

North Chicken Breast Curry

Standard
58 min
53g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchHard

594 cal

Alsace Rice Baked

Gluten-Free
60 min
36g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseMedium

589 cal

Sichuan Beef Stir Fry

High-Protein
91 min
37g protein

Perfect for: Heart Health

Incheon Turkey Grilled
KoreanMedium

468 cal

Incheon Turkey Grilled

Paleo
64 min
50g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianMedium

495 cal

Roman Seitan Soup

Vegan
41 min
43g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseHard

425 cal

Northern Chicken Breast Roasted

Standard
46 min
44g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet