MexicanMedium
440 cal
Central Rice Salad
Gluten-Free
46 min
26g protein
Perfect for: Heart Health
Heart Health
Heart-healthy recipes low in sodium and saturated fat.
BrazilianMedium
526 cal
Mineiro Beef Steamed
High-Protein
39 min
48g protein
Perfect for: Heart Health
JapaneseMedium
588 cal
Okinawa Turkey Bowl
Paleo
58 min
26g protein
Perfect for: Heart Health
BritishHard
475 cal
Irish Tofu Fried
Vegan
33 min
44g protein
Perfect for: Heart Health
ThaiMedium
480 cal
Central Chicken Breast Wrap
Standard
79 min
20g protein
Perfect for: Heart Health
Middle EasternMedium
569 cal
Jordanian Rice Stew
Gluten-Free
36 min
22g protein
Perfect for: Heart Health
MediterraneanMedium
463 cal
Turkish Beef Plate
High-Protein
68 min
52g protein
Perfect for: Heart Health
AfricanEasy
412 cal
Ghanaian Turkey Casserole
Paleo
74 min
23g protein
Perfect for: Heart Health
AmericanHard
484 cal
Tex-Mex Chickpeas Skillet
Vegan
81 min
37g protein
Perfect for: Heart Health
IndianEasy
453 cal
North Chicken Breast Curry
Standard
75 min
25g protein
Perfect for: Heart Health
FrenchEasy
541 cal
Alsace Rice Baked
Gluten-Free
48 min
54g protein
Perfect for: Heart Health
ChineseMedium
429 cal
Sichuan Beef Stir Fry
High-Protein
32 min
26g protein
Perfect for: Heart Health
KoreanHard
544 cal
Incheon Turkey Grilled
Paleo
71 min
45g protein
Perfect for: Heart Health
ItalianHard
495 cal
Roman Seitan Soup
Vegan
57 min
26g protein
Perfect for: Heart Health
VietnameseEasy
548 cal
Northern Chicken Breast Roasted
Standard
49 min
51g protein
Perfect for: Heart Health
MexicanHard
599 cal
Central Rice Salad
Gluten-Free
81 min
48g protein
Perfect for: Heart Health
BrazilianMedium
400 cal
Mineiro Beef Steamed
High-Protein
77 min
25g protein
Perfect for: Heart Health
JapaneseEasy
505 cal
Okinawa Turkey Bowl
Paleo
36 min
48g protein
Perfect for: Heart Health
BritishMedium
460 cal
Irish Tofu Fried
Vegan
59 min
22g protein
Perfect for: Heart Health
ThaiHard
595 cal
Central Chicken Breast Wrap
Standard
32 min
34g protein
Perfect for: Heart Health
Middle EasternEasy
493 cal
Jordanian Rice Stew
Gluten-Free
62 min
27g protein
Perfect for: Heart Health
MediterraneanEasy
521 cal
Turkish Beef Plate
High-Protein
93 min
24g protein
Perfect for: Heart Health
AfricanHard
593 cal
Ghanaian Turkey Casserole
Paleo
92 min
39g protein
Perfect for: Heart Health
AmericanEasy
507 cal
Tex-Mex Chickpeas Skillet
Vegan
57 min
24g protein
Perfect for: Heart Health