Heart Health

Heart-healthy recipes low in sodium and saturated fat.

KoreanHard

411 cal

Incheon Turkey Grilled

Paleo
27 min
53g protein

Perfect for: Heart Health

ItalianMedium

559 cal

Roman Seitan Soup

Vegan
44 min
30g protein

Perfect for: Heart Health

VietnameseMedium

409 cal

Northern Chicken Breast Roasted

Standard
78 min
45g protein

Perfect for: Heart Health

MexicanMedium

521 cal

Central Rice Salad

Gluten-Free
90 min
39g protein

Perfect for: Heart Health

BrazilianHard

435 cal

Mineiro Beef Steamed

High-Protein
53 min
15g protein

Perfect for: Heart Health

JapaneseMedium

577 cal

Okinawa Turkey Bowl

Paleo
50 min
19g protein

Perfect for: Heart Health

BritishHard

431 cal

Irish Tofu Fried

Vegan
48 min
28g protein

Perfect for: Heart Health

ThaiMedium

483 cal

Central Chicken Breast Wrap

Standard
88 min
27g protein

Perfect for: Heart Health

Middle EasternHard

466 cal

Jordanian Rice Stew

Gluten-Free
37 min
49g protein

Perfect for: Heart Health

MediterraneanMedium

510 cal

Turkish Beef Plate

High-Protein
72 min
40g protein

Perfect for: Heart Health

AfricanMedium

590 cal

Ghanaian Turkey Casserole

Paleo
51 min
28g protein

Perfect for: Heart Health

AmericanMedium

473 cal

Tex-Mex Chickpeas Skillet

Vegan
38 min
41g protein

Perfect for: Heart Health

IndianEasy

511 cal

North Chicken Breast Curry

Standard
64 min
34g protein

Perfect for: Heart Health

FrenchMedium

511 cal

Alsace Rice Baked

Gluten-Free
43 min
46g protein

Perfect for: Heart Health

ChineseEasy

478 cal

Sichuan Beef Stir Fry

High-Protein
86 min
43g protein

Perfect for: Heart Health

KoreanMedium

543 cal

Incheon Turkey Grilled

Paleo
34 min
44g protein

Perfect for: Heart Health

ItalianEasy

427 cal

Roman Seitan Soup

Vegan
37 min
30g protein

Perfect for: Heart Health

VietnameseHard

536 cal

Northern Chicken Breast Roasted

Standard
77 min
44g protein

Perfect for: Heart Health

MexicanMedium

542 cal

Central Rice Salad

Gluten-Free
76 min
20g protein

Perfect for: Heart Health

BrazilianHard

442 cal

Mineiro Beef Steamed

High-Protein
67 min
47g protein

Perfect for: Heart Health

JapaneseHard

470 cal

Okinawa Turkey Bowl

Paleo
95 min
27g protein

Perfect for: Heart Health

BritishHard

515 cal

Irish Tofu Fried

Vegan
33 min
52g protein

Perfect for: Heart Health

ThaiEasy

528 cal

Central Chicken Breast Wrap

Standard
60 min
50g protein

Perfect for: Heart Health

Middle EasternEasy

555 cal

Jordanian Rice Stew

Gluten-Free
60 min
47g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet