Heart Health

Heart-healthy recipes low in sodium and saturated fat.

MediterraneanEasy

571 cal

Turkish Beef Plate

High-Protein
85 min
46g protein

Perfect for: Heart Health

AfricanHard

493 cal

Ghanaian Turkey Casserole

Paleo
41 min
44g protein

Perfect for: Heart Health

AmericanEasy

572 cal

Tex-Mex Chickpeas Skillet

Vegan
90 min
44g protein

Perfect for: Heart Health

IndianMedium

491 cal

North Chicken Breast Curry

Standard
41 min
16g protein

Perfect for: Heart Health

FrenchMedium

504 cal

Alsace Rice Baked

Gluten-Free
59 min
34g protein

Perfect for: Heart Health

ChineseEasy

500 cal

Sichuan Beef Stir Fry

High-Protein
38 min
27g protein

Perfect for: Heart Health

KoreanMedium

483 cal

Incheon Turkey Grilled

Paleo
99 min
46g protein

Perfect for: Heart Health

ItalianHard

440 cal

Roman Seitan Soup

Vegan
85 min
45g protein

Perfect for: Heart Health

VietnameseHard

481 cal

Northern Chicken Breast Roasted

Standard
50 min
32g protein

Perfect for: Heart Health

MexicanHard

568 cal

Central Rice Salad

Gluten-Free
77 min
49g protein

Perfect for: Heart Health

BrazilianEasy

588 cal

Mineiro Beef Steamed

High-Protein
60 min
24g protein

Perfect for: Heart Health

JapaneseHard

599 cal

Okinawa Turkey Bowl

Paleo
57 min
53g protein

Perfect for: Heart Health

BritishEasy

416 cal

Irish Tofu Fried

Vegan
40 min
27g protein

Perfect for: Heart Health

ThaiMedium

536 cal

Central Chicken Breast Wrap

Standard
80 min
39g protein

Perfect for: Heart Health

Middle EasternEasy

518 cal

Jordanian Rice Stew

Gluten-Free
66 min
16g protein

Perfect for: Heart Health

MediterraneanEasy

595 cal

Turkish Beef Plate

High-Protein
48 min
53g protein

Perfect for: Heart Health

AfricanEasy

599 cal

Ghanaian Turkey Casserole

Paleo
64 min
32g protein

Perfect for: Heart Health

AmericanEasy

573 cal

Tex-Mex Chickpeas Skillet

Vegan
51 min
36g protein

Perfect for: Heart Health

IndianEasy

560 cal

North Chicken Breast Curry

Standard
52 min
48g protein

Perfect for: Heart Health

FrenchMedium

556 cal

Alsace Rice Baked

Gluten-Free
79 min
20g protein

Perfect for: Heart Health

ChineseEasy

590 cal

Sichuan Beef Stir Fry

High-Protein
88 min
19g protein

Perfect for: Heart Health

KoreanEasy

551 cal

Incheon Turkey Grilled

Paleo
70 min
41g protein

Perfect for: Heart Health

ItalianHard

527 cal

Roman Seitan Soup

Vegan
28 min
34g protein

Perfect for: Heart Health

VietnameseMedium

467 cal

Northern Chicken Breast Roasted

Standard
69 min
25g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet