Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Incheon Turkey Grilled
KoreanEasy

439 cal

Incheon Turkey Grilled

Paleo
43 min
25g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianMedium

573 cal

Roman Seitan Soup

Vegan
64 min
48g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseMedium

430 cal

Northern Chicken Breast Roasted

Standard
94 min
22g protein

Perfect for: Heart Health

Central Rice Salad
MexicanMedium

450 cal

Central Rice Salad

Gluten-Free
21 min
52g protein

Perfect for: Heart Health

Mineiro Beef Steamed
BrazilianHard

550 cal

Mineiro Beef Steamed

High-Protein
58 min
55g protein

Perfect for: Heart Health

Okinawa Turkey Bowl
JapaneseMedium

583 cal

Okinawa Turkey Bowl

Paleo
44 min
41g protein

Perfect for: Heart Health

Irish Tofu Fried
BritishHard

529 cal

Irish Tofu Fried

Vegan
65 min
54g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiEasy

528 cal

Central Chicken Breast Wrap

Standard
32 min
34g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternHard

548 cal

Jordanian Rice Stew

Gluten-Free
51 min
17g protein

Perfect for: Heart Health

Turkish Beef Plate
MediterraneanEasy

556 cal

Turkish Beef Plate

High-Protein
62 min
33g protein

Perfect for: Heart Health

Ghanaian Turkey Casserole
AfricanMedium

550 cal

Ghanaian Turkey Casserole

Paleo
50 min
34g protein

Perfect for: Heart Health

Tex-Mex Chickpeas Skillet
AmericanMedium

412 cal

Tex-Mex Chickpeas Skillet

Vegan
49 min
15g protein

Perfect for: Heart Health

North Chicken Breast Curry
IndianEasy

502 cal

North Chicken Breast Curry

Standard
69 min
19g protein

Perfect for: Heart Health

Alsace Rice Baked
FrenchEasy

401 cal

Alsace Rice Baked

Gluten-Free
70 min
31g protein

Perfect for: Heart Health

Sichuan Beef Stir Fry
ChineseHard

510 cal

Sichuan Beef Stir Fry

High-Protein
41 min
54g protein

Perfect for: Heart Health

Incheon Turkey Grilled
KoreanHard

580 cal

Incheon Turkey Grilled

Paleo
67 min
32g protein

Perfect for: Heart Health

Roman Seitan Soup
ItalianHard

509 cal

Roman Seitan Soup

Vegan
66 min
25g protein

Perfect for: Heart Health

Northern Chicken Breast Roasted
VietnameseEasy

584 cal

Northern Chicken Breast Roasted

Standard
47 min
23g protein

Perfect for: Heart Health

Central Rice Salad
MexicanMedium

585 cal

Central Rice Salad

Gluten-Free
74 min
48g protein

Perfect for: Heart Health

Mineiro Beef Steamed
BrazilianHard

427 cal

Mineiro Beef Steamed

High-Protein
89 min
33g protein

Perfect for: Heart Health

Okinawa Turkey Bowl
JapaneseMedium

403 cal

Okinawa Turkey Bowl

Paleo
56 min
38g protein

Perfect for: Heart Health

Irish Tofu Fried
BritishMedium

573 cal

Irish Tofu Fried

Vegan
45 min
51g protein

Perfect for: Heart Health

Central Chicken Breast Wrap
ThaiEasy

429 cal

Central Chicken Breast Wrap

Standard
68 min
29g protein

Perfect for: Heart Health

Jordanian Rice Stew
Middle EasternEasy

463 cal

Jordanian Rice Stew

Gluten-Free
64 min
31g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet