Heart Health

Heart-healthy recipes low in sodium and saturated fat.

Air-fried Saigon Chicken Breast Roasted
VietnameseMedium

425 cal

Air-fried Saigon Chicken Breast Roasted

Standard
71 min
31g protein

Perfect for: Heart Health

Simmered Islands Chicken Stacked
GreekMedium

458 cal

Simmered Islands Chicken Stacked

Gluten-Free
79 min
27g protein

Perfect for: Heart Health

Baked Turkish Turkey Plate
MediterraneanHard

395 cal

Baked Turkish Turkey Plate

High-Protein
65 min
37g protein

Perfect for: Heart Health

Air-fried Moroccan Venison Stew
AfricanMedium

476 cal

Air-fried Moroccan Venison Stew

Paleo
38 min
39g protein

Perfect for: Heart Health

Simmered Sicilian Jackfruit Soup
ItalianHard

438 cal

Simmered Sicilian Jackfruit Soup

Vegan
61 min
35g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseEasy

456 cal

Baked Southern Chicken Breast Roasted

Standard
33 min
29g protein

Perfect for: Heart Health

Air-fried Islands Potatoes Stacked
GreekHard

448 cal

Air-fried Islands Potatoes Stacked

Gluten-Free
79 min
25g protein

Perfect for: Heart Health

Simmered Egyptian Turkey Plate
MediterraneanMedium

435 cal

Simmered Egyptian Turkey Plate

High-Protein
59 min
25g protein

Perfect for: Heart Health

Baked Ethiopian Venison Stew
AfricanEasy

417 cal

Baked Ethiopian Venison Stew

Paleo
84 min
25g protein

Perfect for: Heart Health

Air-fried Southern Jackfruit Soup
ItalianMedium

422 cal

Air-fried Southern Jackfruit Soup

Vegan
32 min
28g protein

Perfect for: Heart Health

Simmered Northern Chicken Breast Roasted
VietnameseHard

432 cal

Simmered Northern Chicken Breast Roasted

Standard
36 min
40g protein

Perfect for: Heart Health

Baked Islands Rice Stacked
GreekEasy

393 cal

Baked Islands Rice Stacked

Gluten-Free
66 min
34g protein

Perfect for: Heart Health

Air-fried Spanish Turkey Plate
MediterraneanHard

472 cal

Air-fried Spanish Turkey Plate

High-Protein
50 min
37g protein

Perfect for: Heart Health

Simmered Senegalese Venison Stew
AfricanEasy

382 cal

Simmered Senegalese Venison Stew

Paleo
87 min
32g protein

Perfect for: Heart Health

Baked Calabrian Jackfruit Soup
ItalianEasy

448 cal

Baked Calabrian Jackfruit Soup

Vegan
65 min
29g protein

Perfect for: Heart Health

Air-fried Saigon Chicken Breast Roasted
VietnameseHard

386 cal

Air-fried Saigon Chicken Breast Roasted

Standard
75 min
38g protein

Perfect for: Heart Health

Simmered Islands Beef Stacked
GreekEasy

438 cal

Simmered Islands Beef Stacked

Gluten-Free
77 min
39g protein

Perfect for: Heart Health

Baked Lebanese Turkey Plate
MediterraneanEasy

411 cal

Baked Lebanese Turkey Plate

High-Protein
99 min
27g protein

Perfect for: Heart Health

Air-fried Kenyan Venison Stew
AfricanHard

393 cal

Air-fried Kenyan Venison Stew

Paleo
53 min
37g protein

Perfect for: Heart Health

Simmered Tuscan Jackfruit Soup
ItalianHard

422 cal

Simmered Tuscan Jackfruit Soup

Vegan
88 min
38g protein

Perfect for: Heart Health

Baked Southern Chicken Breast Roasted
VietnameseEasy

407 cal

Baked Southern Chicken Breast Roasted

Standard
51 min
33g protein

Perfect for: Heart Health

Air-fried Islands Lentils Stacked
GreekMedium

411 cal

Air-fried Islands Lentils Stacked

Gluten-Free
53 min
31g protein

Perfect for: Heart Health

Simmered Greek Turkey Plate
MediterraneanEasy

429 cal

Simmered Greek Turkey Plate

High-Protein
69 min
30g protein

Perfect for: Heart Health

Baked Nigerian Venison Stew
AfricanHard

395 cal

Baked Nigerian Venison Stew

Paleo
51 min
32g protein

Perfect for: Heart Health

Heart Health Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet