Endurance

Carbohydrate-rich recipes for sustained energy during athletic activities.

FrenchHard

484 cal

Alsace Rice Baked

Gluten-Free
67 min
28g protein

Perfect for: Endurance

ChineseMedium

548 cal

Sichuan Beef Stir Fry

High-Protein
80 min
31g protein

Perfect for: Endurance

KoreanHard

532 cal

Incheon Turkey Grilled

Paleo
67 min
47g protein

Perfect for: Endurance

ItalianHard

521 cal

Roman Seitan Soup

Vegan
71 min
33g protein

Perfect for: Endurance

VietnameseMedium

498 cal

Northern Chicken Breast Roasted

Standard
53 min
38g protein

Perfect for: Endurance

MexicanEasy

572 cal

Central Rice Salad

Gluten-Free
47 min
48g protein

Perfect for: Endurance

BrazilianMedium

465 cal

Mineiro Beef Steamed

High-Protein
66 min
46g protein

Perfect for: Endurance

JapaneseEasy

451 cal

Okinawa Turkey Bowl

Paleo
55 min
52g protein

Perfect for: Endurance

BritishHard

419 cal

Irish Tofu Fried

Vegan
44 min
18g protein

Perfect for: Endurance

ThaiEasy

536 cal

Central Chicken Breast Wrap

Standard
44 min
42g protein

Perfect for: Endurance

Middle EasternMedium

534 cal

Jordanian Rice Stew

Gluten-Free
98 min
42g protein

Perfect for: Endurance

MediterraneanHard

445 cal

Turkish Beef Plate

High-Protein
78 min
17g protein

Perfect for: Endurance

AfricanEasy

581 cal

Ghanaian Turkey Casserole

Paleo
27 min
27g protein

Perfect for: Endurance

AmericanMedium

497 cal

Tex-Mex Chickpeas Skillet

Vegan
67 min
49g protein

Perfect for: Endurance

IndianHard

590 cal

North Chicken Breast Curry

Standard
95 min
42g protein

Perfect for: Endurance

FrenchMedium

596 cal

Alsace Rice Baked

Gluten-Free
64 min
17g protein

Perfect for: Endurance

ChineseHard

541 cal

Sichuan Beef Stir Fry

High-Protein
36 min
52g protein

Perfect for: Endurance

KoreanMedium

539 cal

Incheon Turkey Grilled

Paleo
22 min
27g protein

Perfect for: Endurance

ItalianEasy

543 cal

Roman Seitan Soup

Vegan
76 min
52g protein

Perfect for: Endurance

VietnameseHard

407 cal

Northern Chicken Breast Roasted

Standard
73 min
53g protein

Perfect for: Endurance

MexicanHard

591 cal

Central Rice Salad

Gluten-Free
70 min
35g protein

Perfect for: Endurance

BrazilianMedium

402 cal

Mineiro Beef Steamed

High-Protein
97 min
50g protein

Perfect for: Endurance

JapaneseHard

463 cal

Okinawa Turkey Bowl

Paleo
59 min
15g protein

Perfect for: Endurance

BritishHard

570 cal

Irish Tofu Fried

Vegan
65 min
42g protein

Perfect for: Endurance

Endurance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet