Endurance

Carbohydrate-rich recipes for sustained energy during athletic activities.

BrazilianHard

572 cal

Mineiro Beef Steamed

High-Protein
88 min
15g protein

Perfect for: Endurance

JapaneseMedium

562 cal

Okinawa Turkey Bowl

Paleo
83 min
35g protein

Perfect for: Endurance

BritishEasy

551 cal

Irish Tofu Fried

Vegan
62 min
16g protein

Perfect for: Endurance

ThaiHard

446 cal

Central Chicken Breast Wrap

Standard
61 min
38g protein

Perfect for: Endurance

Middle EasternHard

429 cal

Jordanian Rice Stew

Gluten-Free
83 min
40g protein

Perfect for: Endurance

MediterraneanEasy

437 cal

Turkish Beef Plate

High-Protein
83 min
31g protein

Perfect for: Endurance

AfricanEasy

585 cal

Ghanaian Turkey Casserole

Paleo
78 min
20g protein

Perfect for: Endurance

AmericanEasy

544 cal

Tex-Mex Chickpeas Skillet

Vegan
32 min
39g protein

Perfect for: Endurance

IndianEasy

576 cal

North Chicken Breast Curry

Standard
57 min
52g protein

Perfect for: Endurance

FrenchEasy

530 cal

Alsace Rice Baked

Gluten-Free
65 min
39g protein

Perfect for: Endurance

ChineseMedium

465 cal

Sichuan Beef Stir Fry

High-Protein
69 min
33g protein

Perfect for: Endurance

KoreanEasy

478 cal

Incheon Turkey Grilled

Paleo
79 min
38g protein

Perfect for: Endurance

ItalianEasy

555 cal

Roman Seitan Soup

Vegan
51 min
48g protein

Perfect for: Endurance

VietnameseHard

585 cal

Northern Chicken Breast Roasted

Standard
95 min
51g protein

Perfect for: Endurance

MexicanMedium

522 cal

Central Rice Salad

Gluten-Free
71 min
36g protein

Perfect for: Endurance

BrazilianHard

519 cal

Mineiro Beef Steamed

High-Protein
75 min
53g protein

Perfect for: Endurance

JapaneseMedium

600 cal

Okinawa Turkey Bowl

Paleo
70 min
16g protein

Perfect for: Endurance

BritishMedium

570 cal

Irish Tofu Fried

Vegan
72 min
46g protein

Perfect for: Endurance

ThaiMedium

520 cal

Central Chicken Breast Wrap

Standard
38 min
33g protein

Perfect for: Endurance

Middle EasternHard

546 cal

Jordanian Rice Stew

Gluten-Free
57 min
50g protein

Perfect for: Endurance

MediterraneanHard

562 cal

Turkish Beef Plate

High-Protein
80 min
47g protein

Perfect for: Endurance

AfricanMedium

531 cal

Ghanaian Turkey Casserole

Paleo
46 min
51g protein

Perfect for: Endurance

AmericanMedium

511 cal

Tex-Mex Chickpeas Skillet

Vegan
77 min
32g protein

Perfect for: Endurance

IndianEasy

543 cal

North Chicken Breast Curry

Standard
82 min
48g protein

Perfect for: Endurance

Endurance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet