Endurance

Carbohydrate-rich recipes for sustained energy during athletic activities.

Roman Seitan Soup
ItalianHard

574 cal

Roman Seitan Soup

Vegan
87 min
30g protein

Perfect for: Endurance

Northern Chicken Breast Roasted
VietnameseMedium

542 cal

Northern Chicken Breast Roasted

Standard
56 min
54g protein

Perfect for: Endurance

Central Rice Salad
MexicanEasy

595 cal

Central Rice Salad

Gluten-Free
56 min
35g protein

Perfect for: Endurance

Mineiro Beef Steamed
BrazilianMedium

467 cal

Mineiro Beef Steamed

High-Protein
54 min
45g protein

Perfect for: Endurance

Okinawa Turkey Bowl
JapaneseHard

443 cal

Okinawa Turkey Bowl

Paleo
43 min
26g protein

Perfect for: Endurance

Irish Tofu Fried
BritishHard

449 cal

Irish Tofu Fried

Vegan
44 min
48g protein

Perfect for: Endurance

Central Chicken Breast Wrap
ThaiEasy

538 cal

Central Chicken Breast Wrap

Standard
65 min
19g protein

Perfect for: Endurance

Jordanian Rice Stew
Middle EasternHard

460 cal

Jordanian Rice Stew

Gluten-Free
23 min
20g protein

Perfect for: Endurance

Turkish Beef Plate
MediterraneanMedium

545 cal

Turkish Beef Plate

High-Protein
83 min
40g protein

Perfect for: Endurance

Ghanaian Turkey Casserole
AfricanMedium

506 cal

Ghanaian Turkey Casserole

Paleo
77 min
43g protein

Perfect for: Endurance

Tex-Mex Chickpeas Skillet
AmericanEasy

468 cal

Tex-Mex Chickpeas Skillet

Vegan
99 min
48g protein

Perfect for: Endurance

North Chicken Breast Curry
IndianEasy

556 cal

North Chicken Breast Curry

Standard
98 min
29g protein

Perfect for: Endurance

Alsace Rice Baked
FrenchMedium

543 cal

Alsace Rice Baked

Gluten-Free
27 min
24g protein

Perfect for: Endurance

Sichuan Beef Stir Fry
ChineseHard

572 cal

Sichuan Beef Stir Fry

High-Protein
35 min
35g protein

Perfect for: Endurance

Incheon Turkey Grilled
KoreanEasy

519 cal

Incheon Turkey Grilled

Paleo
28 min
55g protein

Perfect for: Endurance

Roman Seitan Soup
ItalianHard

594 cal

Roman Seitan Soup

Vegan
45 min
50g protein

Perfect for: Endurance

Northern Chicken Breast Roasted
VietnameseEasy

484 cal

Northern Chicken Breast Roasted

Standard
33 min
25g protein

Perfect for: Endurance

Central Rice Salad
MexicanEasy

563 cal

Central Rice Salad

Gluten-Free
69 min
27g protein

Perfect for: Endurance

Mineiro Beef Steamed
BrazilianMedium

522 cal

Mineiro Beef Steamed

High-Protein
57 min
24g protein

Perfect for: Endurance

Okinawa Turkey Bowl
JapaneseMedium

581 cal

Okinawa Turkey Bowl

Paleo
80 min
19g protein

Perfect for: Endurance

Irish Tofu Fried
BritishMedium

484 cal

Irish Tofu Fried

Vegan
93 min
19g protein

Perfect for: Endurance

Central Chicken Breast Wrap
ThaiHard

536 cal

Central Chicken Breast Wrap

Standard
25 min
47g protein

Perfect for: Endurance

Jordanian Rice Stew
Middle EasternMedium

538 cal

Jordanian Rice Stew

Gluten-Free
91 min
21g protein

Perfect for: Endurance

Turkish Beef Plate
MediterraneanEasy

561 cal

Turkish Beef Plate

High-Protein
54 min
30g protein

Perfect for: Endurance

Endurance Recipes - Healthy Meal Ideas | TinyDiet | TinyDiet