Mediterranean Recipes

Explore 616+ delicious and healthy Mediterranean recipes tailored to your diet and health goals.

Baked Moroccan Turkey Plate
MediterraneanHard

425 cal

Baked Moroccan Turkey Plate

High-Protein
60 min
31g protein

Perfect for: Heart Health

Air-fried Lebanese Salmon Plate
MediterraneanMedium

458 cal

Air-fried Lebanese Salmon Plate

High-Protein
112 min
25g protein

Perfect for: Weight Maintenance

Simmered Turkish Turkey Plate
MediterraneanHard

422 cal

Simmered Turkish Turkey Plate

High-Protein
64 min
31g protein

Perfect for: Heart Health

Baked Greek Salmon Plate
MediterraneanHard

533 cal

Baked Greek Salmon Plate

High-Protein
88 min
35g protein

Perfect for: Weight Maintenance

Air-fried Egyptian Turkey Plate
MediterraneanMedium

391 cal

Air-fried Egyptian Turkey Plate

High-Protein
51 min
25g protein

Perfect for: Heart Health

Simmered Italian Salmon Plate
MediterraneanEasy

577 cal

Simmered Italian Salmon Plate

High-Protein
43 min
26g protein

Perfect for: Weight Maintenance

Baked Spanish Turkey Plate
MediterraneanHard

409 cal

Baked Spanish Turkey Plate

High-Protein
88 min
37g protein

Perfect for: Heart Health

Air-fried Moroccan Salmon Plate
MediterraneanEasy

534 cal

Air-fried Moroccan Salmon Plate

High-Protein
117 min
42g protein

Perfect for: Weight Maintenance

Simmered Lebanese Turkey Plate
MediterraneanHard

476 cal

Simmered Lebanese Turkey Plate

High-Protein
75 min
26g protein

Perfect for: Heart Health

Baked Turkish Salmon Plate
MediterraneanEasy

599 cal

Baked Turkish Salmon Plate

High-Protein
79 min
39g protein

Perfect for: Weight Maintenance

Air-fried Greek Turkey Plate
MediterraneanHard

440 cal

Air-fried Greek Turkey Plate

High-Protein
75 min
28g protein

Perfect for: Heart Health

Simmered Egyptian Salmon Plate
MediterraneanHard

458 cal

Simmered Egyptian Salmon Plate

High-Protein
44 min
39g protein

Perfect for: Weight Maintenance

Baked Italian Turkey Plate
MediterraneanHard

386 cal

Baked Italian Turkey Plate

High-Protein
98 min
29g protein

Perfect for: Heart Health

Air-fried Spanish Salmon Plate
MediterraneanMedium

466 cal

Air-fried Spanish Salmon Plate

High-Protein
64 min
34g protein

Perfect for: Weight Maintenance

Simmered Moroccan Turkey Plate
MediterraneanMedium

469 cal

Simmered Moroccan Turkey Plate

High-Protein
57 min
30g protein

Perfect for: Heart Health

Baked Lebanese Salmon Plate
MediterraneanHard

584 cal

Baked Lebanese Salmon Plate

High-Protein
81 min
44g protein

Perfect for: Weight Maintenance

Air-fried Turkish Turkey Plate
MediterraneanEasy

408 cal

Air-fried Turkish Turkey Plate

High-Protein
86 min
31g protein

Perfect for: Heart Health

Simmered Greek Salmon Plate
MediterraneanEasy

426 cal

Simmered Greek Salmon Plate

High-Protein
104 min
35g protein

Perfect for: Weight Maintenance

Baked Egyptian Turkey Plate
MediterraneanHard

419 cal

Baked Egyptian Turkey Plate

High-Protein
57 min
27g protein

Perfect for: Heart Health

Air-fried Italian Salmon Plate
MediterraneanHard

586 cal

Air-fried Italian Salmon Plate

High-Protein
85 min
32g protein

Perfect for: Weight Maintenance

Simmered Spanish Turkey Plate
MediterraneanEasy

440 cal

Simmered Spanish Turkey Plate

High-Protein
68 min
34g protein

Perfect for: Heart Health

Baked Moroccan Salmon Plate
MediterraneanEasy

537 cal

Baked Moroccan Salmon Plate

High-Protein
98 min
31g protein

Perfect for: Weight Maintenance

Air-fried Lebanese Turkey Plate
MediterraneanHard

409 cal

Air-fried Lebanese Turkey Plate

High-Protein
100 min
27g protein

Perfect for: Heart Health

Simmered Turkish Salmon Plate
MediterraneanHard

543 cal

Simmered Turkish Salmon Plate

High-Protein
112 min
36g protein

Perfect for: Weight Maintenance

Mediterranean Recipes - Healthy Mediterranean Food | TinyDiet | TinyDiet