Mediterranean Recipes

Explore 616+ delicious and healthy Mediterranean recipes tailored to your diet and health goals.

MediterraneanHard

465 cal

Baked Lebanese Turkey Plate

HPR
110 min
36g protein

Perfect for: HB

MediterraneanEasy

508 cal

Air-fried Turkish Salmon Plate

HPR
112 min
42g protein

Perfect for: WM

MediterraneanMedium

402 cal

Simmered Greek Turkey Plate

HPR
81 min
38g protein

Perfect for: HB

MediterraneanHard

410 cal

Baked Egyptian Salmon Plate

HPR
74 min
34g protein

Perfect for: WM

MediterraneanEasy

475 cal

Air-fried Italian Turkey Plate

HPR
81 min
32g protein

Perfect for: HB

MediterraneanMedium

416 cal

Simmered Spanish Salmon Plate

HPR
92 min
26g protein

Perfect for: WM

MediterraneanMedium

384 cal

Baked Moroccan Turkey Plate

HPR
74 min
36g protein

Perfect for: HB

MediterraneanMedium

563 cal

Air-fried Lebanese Salmon Plate

HPR
63 min
40g protein

Perfect for: WM

MediterraneanMedium

470 cal

Simmered Turkish Turkey Plate

HPR
80 min
25g protein

Perfect for: HB

MediterraneanEasy

587 cal

Baked Greek Salmon Plate

HPR
51 min
36g protein

Perfect for: WM

MediterraneanEasy

441 cal

Air-fried Egyptian Turkey Plate

High-Protein
79 min
36g protein

Perfect for: Heart Health

MediterraneanEasy

425 cal

Simmered Italian Salmon Plate

High-Protein
87 min
41g protein

Perfect for: Weight Maintenance

MediterraneanMedium

387 cal

Baked Spanish Turkey Plate

High-Protein
47 min
29g protein

Perfect for: Heart Health

MediterraneanEasy

519 cal

Air-fried Moroccan Salmon Plate

High-Protein
77 min
24g protein

Perfect for: Weight Maintenance

MediterraneanMedium

477 cal

Simmered Lebanese Turkey Plate

High-Protein
68 min
32g protein

Perfect for: Heart Health

MediterraneanMedium

425 cal

Baked Turkish Salmon Plate

High-Protein
61 min
22g protein

Perfect for: Weight Maintenance

MediterraneanHard

464 cal

Air-fried Greek Turkey Plate

High-Protein
97 min
39g protein

Perfect for: Heart Health

MediterraneanMedium

527 cal

Simmered Egyptian Salmon Plate

High-Protein
43 min
33g protein

Perfect for: Weight Maintenance

MediterraneanHard

460 cal

Baked Italian Turkey Plate

High-Protein
81 min
35g protein

Perfect for: Heart Health

MediterraneanEasy

482 cal

Air-fried Spanish Salmon Plate

High-Protein
83 min
39g protein

Perfect for: Weight Maintenance

MediterraneanEasy

393 cal

Simmered Moroccan Turkey Plate

High-Protein
89 min
27g protein

Perfect for: Heart Health

MediterraneanEasy

591 cal

Baked Lebanese Salmon Plate

High-Protein
56 min
25g protein

Perfect for: Weight Maintenance

MediterraneanHard

419 cal

Air-fried Turkish Turkey Plate

High-Protein
107 min
28g protein

Perfect for: Heart Health

MediterraneanMedium

563 cal

Simmered Greek Salmon Plate

High-Protein
102 min
42g protein

Perfect for: Weight Maintenance

Mediterranean Recipes - Healthy Mediterranean Food | TinyDiet | TinyDiet