Mediterranean Recipes

Explore 616+ delicious and healthy Mediterranean recipes tailored to your diet and health goals.

MediterraneanEasy

408 cal

Baked Turkish Turkey Plate

High-Protein
79 min
27g protein

Perfect for: Heart Health

MediterraneanHard

481 cal

Air-fried Greek Salmon Plate

High-Protein
75 min
22g protein

Perfect for: Weight Maintenance

MediterraneanMedium

400 cal

Simmered Egyptian Turkey Plate

High-Protein
60 min
32g protein

Perfect for: Heart Health

MediterraneanEasy

413 cal

Baked Italian Salmon Plate

High-Protein
71 min
45g protein

Perfect for: Weight Maintenance

MediterraneanEasy

420 cal

Air-fried Spanish Turkey Plate

High-Protein
81 min
29g protein

Perfect for: Heart Health

MediterraneanHard

478 cal

Simmered Moroccan Salmon Plate

High-Protein
62 min
35g protein

Perfect for: Weight Maintenance

MediterraneanHard

446 cal

Baked Lebanese Turkey Plate

High-Protein
53 min
33g protein

Perfect for: Heart Health

MediterraneanEasy

490 cal

Air-fried Turkish Salmon Plate

High-Protein
113 min
24g protein

Perfect for: Weight Maintenance

MediterraneanEasy

431 cal

Simmered Greek Turkey Plate

HPR
76 min
40g protein

Perfect for: HB

MediterraneanHard

458 cal

Baked Egyptian Salmon Plate

HPR
78 min
20g protein

Perfect for: WM

MediterraneanEasy

474 cal

Air-fried Italian Turkey Plate

HPR
36 min
31g protein

Perfect for: HB

MediterraneanEasy

526 cal

Simmered Spanish Salmon Plate

HPR
83 min
45g protein

Perfect for: WM

MediterraneanHard

461 cal

Baked Moroccan Turkey Plate

HPR
81 min
38g protein

Perfect for: HB

MediterraneanEasy

596 cal

Air-fried Lebanese Salmon Plate

HPR
56 min
36g protein

Perfect for: WM

MediterraneanMedium

465 cal

Simmered Turkish Turkey Plate

HPR
33 min
36g protein

Perfect for: HB

MediterraneanMedium

516 cal

Baked Greek Salmon Plate

HPR
75 min
44g protein

Perfect for: WM

MediterraneanMedium

428 cal

Air-fried Egyptian Turkey Plate

HPR
84 min
29g protein

Perfect for: HB

MediterraneanHard

556 cal

Simmered Italian Salmon Plate

HPR
42 min
20g protein

Perfect for: WM

MediterraneanHard

463 cal

Baked Spanish Turkey Plate

HPR
81 min
36g protein

Perfect for: HB

MediterraneanHard

405 cal

Air-fried Moroccan Salmon Plate

HPR
102 min
24g protein

Perfect for: WM

MediterraneanHard

439 cal

Simmered Lebanese Turkey Plate

HPR
42 min
28g protein

Perfect for: HB

MediterraneanEasy

425 cal

Baked Turkish Salmon Plate

HPR
65 min
37g protein

Perfect for: WM

MediterraneanMedium

438 cal

Air-fried Greek Turkey Plate

HPR
49 min
26g protein

Perfect for: HB

MediterraneanEasy

415 cal

Simmered Egyptian Salmon Plate

HPR
42 min
21g protein

Perfect for: WM

Mediterranean Recipes - Healthy Mediterranean Food | TinyDiet | TinyDiet