Mediterranean Recipes

Explore 616+ delicious and healthy Mediterranean recipes tailored to your diet and health goals.

MediterraneanEasy

474 cal

Baked Spanish Turkey Plate

High-Protein
47 min
30g protein

Perfect for: Heart Health

MediterraneanHard

523 cal

Air-fried Moroccan Salmon Plate

High-Protein
73 min
22g protein

Perfect for: Weight Maintenance

MediterraneanMedium

418 cal

Simmered Lebanese Turkey Plate

High-Protein
101 min
29g protein

Perfect for: Heart Health

MediterraneanHard

432 cal

Baked Turkish Salmon Plate

High-Protein
99 min
26g protein

Perfect for: Weight Maintenance

MediterraneanEasy

415 cal

Air-fried Greek Turkey Plate

High-Protein
42 min
33g protein

Perfect for: Heart Health

MediterraneanEasy

540 cal

Simmered Egyptian Salmon Plate

High-Protein
91 min
30g protein

Perfect for: Weight Maintenance

MediterraneanHard

413 cal

Baked Italian Turkey Plate

High-Protein
100 min
25g protein

Perfect for: Heart Health

MediterraneanHard

447 cal

Air-fried Spanish Salmon Plate

High-Protein
64 min
45g protein

Perfect for: Weight Maintenance

MediterraneanEasy

381 cal

Simmered Moroccan Turkey Plate

High-Protein
83 min
26g protein

Perfect for: Heart Health

MediterraneanMedium

549 cal

Baked Lebanese Salmon Plate

High-Protein
42 min
23g protein

Perfect for: Weight Maintenance

MediterraneanEasy

419 cal

Air-fried Turkish Turkey Plate

High-Protein
89 min
32g protein

Perfect for: Heart Health

MediterraneanEasy

458 cal

Simmered Greek Salmon Plate

High-Protein
66 min
24g protein

Perfect for: Weight Maintenance

MediterraneanHard

381 cal

Baked Egyptian Turkey Plate

High-Protein
50 min
32g protein

Perfect for: Heart Health

MediterraneanMedium

444 cal

Air-fried Italian Salmon Plate

High-Protein
91 min
38g protein

Perfect for: Weight Maintenance

MediterraneanHard

430 cal

Simmered Spanish Turkey Plate

High-Protein
99 min
33g protein

Perfect for: Heart Health

MediterraneanMedium

422 cal

Baked Moroccan Salmon Plate

High-Protein
72 min
24g protein

Perfect for: Weight Maintenance

MediterraneanHard

452 cal

Air-fried Lebanese Turkey Plate

High-Protein
22 min
38g protein

Perfect for: Heart Health

MediterraneanEasy

517 cal

Simmered Turkish Salmon Plate

High-Protein
34 min
30g protein

Perfect for: Weight Maintenance

MediterraneanEasy

461 cal

Baked Greek Turkey Plate

High-Protein
94 min
38g protein

Perfect for: Heart Health

MediterraneanEasy

458 cal

Air-fried Egyptian Salmon Plate

High-Protein
71 min
26g protein

Perfect for: Weight Maintenance

MediterraneanHard

389 cal

Simmered Italian Turkey Plate

High-Protein
111 min
30g protein

Perfect for: Heart Health

MediterraneanHard

447 cal

Baked Spanish Salmon Plate

High-Protein
40 min
29g protein

Perfect for: Weight Maintenance

MediterraneanHard

477 cal

Air-fried Moroccan Turkey Plate

High-Protein
23 min
25g protein

Perfect for: Heart Health

MediterraneanHard

592 cal

Simmered Lebanese Salmon Plate

High-Protein
65 min
42g protein

Perfect for: Weight Maintenance

Mediterranean Recipes - Healthy Mediterranean Food | TinyDiet | TinyDiet