Mediterranean Recipes

Explore 616+ delicious and healthy Mediterranean recipes tailored to your diet and health goals.

MediterraneanMedium

422 cal

Baked Egyptian Turkey Plate

High-Protein
32 min
32g protein

Perfect for: Heart Health

MediterraneanMedium

594 cal

Air-fried Italian Salmon Plate

High-Protein
90 min
29g protein

Perfect for: Weight Maintenance

MediterraneanHard

380 cal

Simmered Spanish Turkey Plate

High-Protein
71 min
40g protein

Perfect for: Heart Health

MediterraneanMedium

540 cal

Baked Moroccan Salmon Plate

High-Protein
99 min
33g protein

Perfect for: Weight Maintenance

MediterraneanMedium

465 cal

Air-fried Lebanese Turkey Plate

High-Protein
58 min
39g protein

Perfect for: Heart Health

MediterraneanHard

406 cal

Simmered Turkish Salmon Plate

High-Protein
57 min
22g protein

Perfect for: Weight Maintenance

MediterraneanEasy

420 cal

Baked Greek Turkey Plate

High-Protein
73 min
39g protein

Perfect for: Heart Health

MediterraneanEasy

516 cal

Air-fried Egyptian Salmon Plate

High-Protein
102 min
44g protein

Perfect for: Weight Maintenance

MediterraneanMedium

477 cal

Simmered Italian Turkey Plate

High-Protein
48 min
35g protein

Perfect for: Heart Health

MediterraneanEasy

456 cal

Baked Spanish Salmon Plate

High-Protein
78 min
38g protein

Perfect for: Weight Maintenance

MediterraneanEasy

442 cal

Air-fried Moroccan Turkey Plate

High-Protein
97 min
40g protein

Perfect for: Heart Health

MediterraneanHard

448 cal

Simmered Lebanese Salmon Plate

High-Protein
65 min
28g protein

Perfect for: Weight Maintenance

MediterraneanMedium

412 cal

Baked Turkish Turkey Plate

High-Protein
46 min
34g protein

Perfect for: Heart Health

MediterraneanEasy

437 cal

Air-fried Greek Salmon Plate

High-Protein
85 min
38g protein

Perfect for: Weight Maintenance

MediterraneanMedium

416 cal

Simmered Egyptian Turkey Plate

High-Protein
58 min
28g protein

Perfect for: Heart Health

MediterraneanHard

413 cal

Baked Italian Salmon Plate

High-Protein
67 min
43g protein

Perfect for: Weight Maintenance

MediterraneanMedium

480 cal

Air-fried Spanish Turkey Plate

High-Protein
66 min
30g protein

Perfect for: Heart Health

MediterraneanMedium

565 cal

Simmered Moroccan Salmon Plate

High-Protein
78 min
43g protein

Perfect for: Weight Maintenance

MediterraneanMedium

405 cal

Baked Lebanese Turkey Plate

High-Protein
79 min
37g protein

Perfect for: Heart Health

MediterraneanEasy

560 cal

Air-fried Turkish Salmon Plate

High-Protein
82 min
44g protein

Perfect for: Weight Maintenance

MediterraneanMedium

474 cal

Simmered Greek Turkey Plate

High-Protein
63 min
29g protein

Perfect for: Heart Health

MediterraneanHard

486 cal

Baked Egyptian Salmon Plate

High-Protein
37 min
27g protein

Perfect for: Weight Maintenance

MediterraneanMedium

479 cal

Air-fried Italian Turkey Plate

High-Protein
71 min
27g protein

Perfect for: Heart Health

MediterraneanMedium

574 cal

Simmered Spanish Salmon Plate

High-Protein
45 min
44g protein

Perfect for: Weight Maintenance

Mediterranean Recipes - Healthy Mediterranean Food | TinyDiet | TinyDiet