CaribbeanHard
434 cal
Braised Trinidadian Rice Layered
Dairy-Free
38 min
43g protein
Perfect for: Sustained Energy
Sustained Energy
Recipes designed to maintain steady energy throughout the day.
AmericanMedium
592 cal
Roasted Southern Egg Whites Skillet
Low-Fat
70 min
34g protein
Perfect for: Sustained Energy
RussianEasy
471 cal
Slow-cooked Moscow Beef Casserole
Low-Carb
81 min
35g protein
Perfect for: Sustained Energy
MexicanEasy
529 cal
Braised Northern Duck Salad
Keto
62 min
36g protein
Perfect for: Sustained Energy
BrazilianMedium
434 cal
Roasted Rio Cottage Cheese Steamed
Vegetarian
112 min
43g protein
Perfect for: Sustained Energy
CaribbeanHard
519 cal
Slow-cooked Trinidadian Tofu Layered
Dairy-Free
60 min
33g protein
Perfect for: Sustained Energy
AmericanMedium
486 cal
Braised Cajun White Fish Skillet
Low-Fat
90 min
44g protein
Perfect for: Sustained Energy
RussianHard
532 cal
Roasted Moscow Turkey Casserole
Low-Carb
42 min
27g protein
Perfect for: Sustained Energy
MexicanMedium
409 cal
Slow-cooked Oaxacan Duck Salad
Keto
42 min
41g protein
Perfect for: Sustained Energy
BrazilianEasy
541 cal
Braised Mineiro Eggs Steamed
Vegetarian
71 min
34g protein
Perfect for: Sustained Energy
CaribbeanHard
475 cal
Roasted Trinidadian Fish Layered
Dairy-Free
44 min
33g protein
Perfect for: Sustained Energy
AmericanEasy
496 cal
Slow-cooked BBQ Tilapia Skillet
Low-Fat
87 min
27g protein
Perfect for: Sustained Energy
RussianEasy
582 cal
Braised Moscow Tofu Casserole
Low-Carb
45 min
29g protein
Perfect for: Sustained Energy
MexicanMedium
532 cal
Roasted Puebla Duck Salad
Keto
62 min
36g protein
Perfect for: Sustained Energy
BrazilianHard
500 cal
Slow-cooked Amazon Black Beans Steamed
Vegetarian
35 min
41g protein
Perfect for: Sustained Energy
CaribbeanHard
571 cal
Braised Trinidadian Chicken Layered
Dairy-Free
83 min
24g protein
Perfect for: Sustained Energy
AmericanEasy
592 cal
Roasted Californian Egg Whites Skillet
Low-Fat
100 min
41g protein
Perfect for: Sustained Energy
RussianHard
542 cal
Slow-cooked Moscow Fish Casserole
Low-Carb
48 min
39g protein
Perfect for: Sustained Energy
MexicanHard
405 cal
Braised Central Duck Salad
Keto
39 min
22g protein
Perfect for: Sustained Energy
BrazilianMedium
414 cal
Roasted Rio Lentils Steamed
Vegetarian
58 min
23g protein
Perfect for: Sustained Energy
CaribbeanMedium
539 cal
Slow-cooked Trinidadian Eggs Layered
Dairy-Free
96 min
35g protein
Perfect for: Sustained Energy
AmericanEasy
570 cal
Braised Midwest White Fish Skillet
Low-Fat
93 min
33g protein
Perfect for: Sustained Energy
RussianMedium
428 cal
Roasted Moscow Chicken Casserole
Low-Carb
74 min
23g protein
Perfect for: Sustained Energy
MexicanMedium
406 cal
Slow-cooked Yucatan Duck Salad
Keto
56 min
31g protein
Perfect for: Sustained Energy