RussianMedium
540 cal
Braised Moscow Chicken Casserole
Low-Carb
48 min
33g protein
Perfect for: Sustained Energy
Sustained Energy
Recipes designed to maintain steady energy throughout the day.
MexicanEasy
487 cal
Roasted Yucatan Duck Salad
Keto
49 min
45g protein
Perfect for: Sustained Energy
BrazilianEasy
521 cal
Slow-cooked Amazon Greek Yogurt Steamed
Vegetarian
70 min
32g protein
Perfect for: Sustained Energy
CaribbeanHard
530 cal
Braised Trinidadian Lentils Layered
Dairy-Free
74 min
31g protein
Perfect for: Sustained Energy
AmericanMedium
550 cal
Roasted New England Egg Whites Skillet
Low-Fat
81 min
29g protein
Perfect for: Sustained Energy
RussianHard
486 cal
Slow-cooked Moscow Shrimp Casserole
Low-Carb
72 min
39g protein
Perfect for: Sustained Energy
MexicanHard
597 cal
Braised Veracruz Duck Salad
Keto
60 min
35g protein
Perfect for: Sustained Energy
BrazilianMedium
476 cal
Roasted Rio Paneer Steamed
Vegetarian
104 min
44g protein
Perfect for: Sustained Energy
CaribbeanMedium
535 cal
Slow-cooked Trinidadian Beef Layered
Dairy-Free
52 min
30g protein
Perfect for: Sustained Energy
AmericanEasy
466 cal
Braised Tex-Mex White Fish Skillet
Low-Fat
87 min
33g protein
Perfect for: Sustained Energy
RussianHard
599 cal
Roasted Moscow Eggs Casserole
Low-Carb
66 min
42g protein
Perfect for: Sustained Energy
MexicanMedium
478 cal
Slow-cooked Jalisco Duck Salad
Keto
64 min
25g protein
Perfect for: Sustained Energy
BrazilianEasy
449 cal
Braised Mineiro Chickpeas Steamed
Vegetarian
58 min
44g protein
Perfect for: Sustained Energy
CaribbeanEasy
470 cal
Roasted Trinidadian Rice Layered
Dairy-Free
38 min
20g protein
Perfect for: Sustained Energy
AmericanHard
573 cal
Slow-cooked Southern Tilapia Skillet
Low-Fat
38 min
39g protein
Perfect for: Sustained Energy
RussianMedium
576 cal
Braised Moscow Beef Casserole
Low-Carb
72 min
44g protein
Perfect for: Sustained Energy
MexicanMedium
427 cal
Roasted Northern Duck Salad
Keto
72 min
38g protein
Perfect for: Sustained Energy
BrazilianEasy
405 cal
Slow-cooked Amazon Cottage Cheese Steamed
Vegetarian
38 min
32g protein
Perfect for: Sustained Energy
CaribbeanMedium
509 cal
Braised Trinidadian Tofu Layered
Dairy-Free
74 min
29g protein
Perfect for: Sustained Energy
AmericanMedium
500 cal
Roasted Cajun Egg Whites Skillet
Low-Fat
101 min
26g protein
Perfect for: Sustained Energy
RussianMedium
413 cal
Slow-cooked Moscow Turkey Casserole
Low-Carb
70 min
45g protein
Perfect for: Sustained Energy
MexicanMedium
405 cal
Braised Oaxacan Duck Salad
Keto
82 min
33g protein
Perfect for: Sustained Energy
BrazilianMedium
503 cal
Roasted Rio Eggs Steamed
Vegetarian
85 min
38g protein
Perfect for: Sustained Energy
CaribbeanHard
526 cal
Slow-cooked Trinidadian Fish Layered
Dairy-Free
34 min
36g protein
Perfect for: Sustained Energy