RussianHard
470 cal
Braised Moscow Tofu Casserole
Low-Carb
90 min
26g protein
Perfect for: Sustained Energy
Sustained Energy
Recipes designed to maintain steady energy throughout the day.
MexicanHard
568 cal
Roasted Puebla Duck Salad
Keto
28 min
30g protein
Perfect for: Sustained Energy
BrazilianEasy
446 cal
Slow-cooked Amazon Black Beans Steamed
Vegetarian
63 min
39g protein
Perfect for: Sustained Energy
CaribbeanEasy
450 cal
Braised Trinidadian Chicken Layered
Dairy-Free
67 min
33g protein
Perfect for: Sustained Energy
AmericanHard
419 cal
Roasted Californian Egg Whites Skillet
Low-Fat
75 min
23g protein
Perfect for: Sustained Energy
RussianHard
528 cal
Slow-cooked Moscow Fish Casserole
Low-Carb
71 min
24g protein
Perfect for: Sustained Energy
MexicanHard
597 cal
Braised Central Duck Salad
Keto
46 min
44g protein
Perfect for: Sustained Energy
BrazilianMedium
476 cal
Roasted Rio Lentils Steamed
Vegetarian
115 min
35g protein
Perfect for: Sustained Energy
CaribbeanEasy
498 cal
Slow-cooked Trinidadian Eggs Layered
Dairy-Free
95 min
29g protein
Perfect for: Sustained Energy
AmericanMedium
444 cal
Braised Midwest White Fish Skillet
Low-Fat
65 min
22g protein
Perfect for: Sustained Energy
RussianEasy
583 cal
Roasted Moscow Chicken Casserole
Low-Carb
59 min
31g protein
Perfect for: Sustained Energy
MexicanHard
572 cal
Slow-cooked Yucatan Duck Salad
Keto
66 min
32g protein
Perfect for: Sustained Energy
BrazilianMedium
471 cal
Braised Mineiro Greek Yogurt Steamed
Vegetarian
55 min
33g protein
Perfect for: Sustained Energy
CaribbeanEasy
502 cal
Roasted Trinidadian Lentils Layered
Dairy-Free
55 min
26g protein
Perfect for: Sustained Energy
AmericanEasy
596 cal
Slow-cooked New England Tilapia Skillet
Low-Fat
101 min
41g protein
Perfect for: Sustained Energy
RussianHard
483 cal
Braised Moscow Shrimp Casserole
Low-Carb
116 min
33g protein
Perfect for: Sustained Energy
MexicanMedium
427 cal
Roasted Veracruz Duck Salad
Keto
82 min
42g protein
Perfect for: Sustained Energy
BrazilianHard
474 cal
Slow-cooked Amazon Paneer Steamed
Vegetarian
65 min
28g protein
Perfect for: Sustained Energy
CaribbeanHard
582 cal
Braised Trinidadian Beef Layered
Dairy-Free
52 min
34g protein
Perfect for: Sustained Energy
AmericanMedium
600 cal
Roasted Tex-Mex Egg Whites Skillet
Low-Fat
39 min
23g protein
Perfect for: Sustained Energy
RussianEasy
555 cal
Slow-cooked Moscow Eggs Casserole
Low-Carb
90 min
32g protein
Perfect for: Sustained Energy
MexicanEasy
534 cal
Braised Jalisco Duck Salad
Keto
82 min
36g protein
Perfect for: Sustained Energy
BrazilianMedium
529 cal
Roasted Rio Chickpeas Steamed
Vegetarian
45 min
27g protein
Perfect for: Sustained Energy
CaribbeanMedium
584 cal
Slow-cooked Trinidadian Rice Layered
Dairy-Free
79 min
24g protein
Perfect for: Sustained Energy