MexicanEasy
566 cal
Braised Yucatan Duck Salad
Keto
90 min
31g protein
Perfect for: Sustained Energy
Sustained Energy
Recipes designed to maintain steady energy throughout the day.
BrazilianEasy
554 cal
Roasted Rio Greek Yogurt Steamed
Vegetarian
46 min
33g protein
Perfect for: Sustained Energy
CaribbeanEasy
481 cal
Slow-cooked Trinidadian Lentils Layered
Dairy-Free
50 min
27g protein
Perfect for: Sustained Energy
AmericanHard
410 cal
Braised New England White Fish Skillet
Low-Fat
69 min
33g protein
Perfect for: Sustained Energy
RussianEasy
538 cal
Roasted Moscow Shrimp Casserole
Low-Carb
45 min
22g protein
Perfect for: Sustained Energy
MexicanMedium
520 cal
Slow-cooked Veracruz Duck Salad
Keto
89 min
37g protein
Perfect for: Sustained Energy
BrazilianMedium
568 cal
Braised Mineiro Paneer Steamed
Vegetarian
108 min
36g protein
Perfect for: Sustained Energy
CaribbeanEasy
455 cal
Roasted Trinidadian Beef Layered
Dairy-Free
80 min
39g protein
Perfect for: Sustained Energy
AmericanHard
473 cal
Slow-cooked Tex-Mex Tilapia Skillet
Low-Fat
80 min
34g protein
Perfect for: Sustained Energy
RussianEasy
412 cal
Braised Moscow Eggs Casserole
Low-Carb
56 min
43g protein
Perfect for: Sustained Energy
MexicanMedium
401 cal
Roasted Jalisco Duck Salad
Keto
93 min
33g protein
Perfect for: Sustained Energy
BrazilianEasy
418 cal
Slow-cooked Amazon Chickpeas Steamed
Vegetarian
94 min
39g protein
Perfect for: Sustained Energy
CaribbeanHard
544 cal
Braised Trinidadian Rice Layered
Dairy-Free
68 min
44g protein
Perfect for: Sustained Energy
AmericanHard
416 cal
Roasted Southern Egg Whites Skillet
Low-Fat
61 min
45g protein
Perfect for: Sustained Energy
RussianMedium
536 cal
Slow-cooked Moscow Beef Casserole
Low-Carb
81 min
43g protein
Perfect for: Sustained Energy
MexicanEasy
425 cal
Braised Northern Duck Salad
Keto
48 min
23g protein
Perfect for: Sustained Energy
BrazilianEasy
416 cal
Roasted Rio Cottage Cheese Steamed
Vegetarian
96 min
35g protein
Perfect for: Sustained Energy
CaribbeanHard
518 cal
Slow-cooked Trinidadian Tofu Layered
Dairy-Free
86 min
42g protein
Perfect for: Sustained Energy
AmericanEasy
490 cal
Braised Cajun White Fish Skillet
Low-Fat
79 min
25g protein
Perfect for: Sustained Energy
RussianHard
444 cal
Roasted Moscow Turkey Casserole
Low-Carb
25 min
36g protein
Perfect for: Sustained Energy
MexicanHard
553 cal
Slow-cooked Oaxacan Duck Salad
Keto
60 min
38g protein
Perfect for: Sustained Energy
BrazilianEasy
432 cal
Braised Mineiro Eggs Steamed
Vegetarian
38 min
34g protein
Perfect for: Sustained Energy
CaribbeanHard
495 cal
Roasted Trinidadian Fish Layered
Dairy-Free
113 min
42g protein
Perfect for: Sustained Energy
AmericanHard
593 cal
Slow-cooked BBQ Tilapia Skillet
Low-Fat
104 min
39g protein
Perfect for: Sustained Energy