CaribbeanMedium
570 cal
Braised Trinidadian Fish Layered
Dairy-Free
56 min
45g protein
Perfect for: Sustained Energy
Sustained Energy
Recipes designed to maintain steady energy throughout the day.
AmericanMedium
408 cal
Roasted BBQ Egg Whites Skillet
Low-Fat
42 min
26g protein
Perfect for: Sustained Energy
RussianHard
457 cal
Slow-cooked Moscow Tofu Casserole
Low-Carb
72 min
20g protein
Perfect for: Sustained Energy
MexicanMedium
427 cal
Braised Puebla Duck Salad
Keto
69 min
27g protein
Perfect for: Sustained Energy
BrazilianMedium
508 cal
Roasted Rio Black Beans Steamed
Vegetarian
51 min
37g protein
Perfect for: Sustained Energy
CaribbeanHard
476 cal
Slow-cooked Trinidadian Chicken Layered
Dairy-Free
58 min
30g protein
Perfect for: Sustained Energy
AmericanMedium
466 cal
Braised Californian White Fish Skillet
Low-Fat
61 min
34g protein
Perfect for: Sustained Energy
RussianMedium
421 cal
Roasted Moscow Fish Casserole
Low-Carb
50 min
41g protein
Perfect for: Sustained Energy
MexicanMedium
582 cal
Slow-cooked Central Duck Salad
Keto
87 min
44g protein
Perfect for: Sustained Energy
BrazilianMedium
531 cal
Braised Mineiro Lentils Steamed
Vegetarian
93 min
24g protein
Perfect for: Sustained Energy
CaribbeanEasy
529 cal
Roasted Trinidadian Eggs Layered
Dairy-Free
40 min
26g protein
Perfect for: Sustained Energy
AmericanHard
488 cal
Slow-cooked Midwest Tilapia Skillet
Low-Fat
48 min
20g protein
Perfect for: Sustained Energy
RussianMedium
501 cal
Braised Moscow Chicken Casserole
Low-Carb
31 min
25g protein
Perfect for: Sustained Energy
MexicanHard
554 cal
Roasted Yucatan Duck Salad
Keto
46 min
32g protein
Perfect for: Sustained Energy
BrazilianMedium
524 cal
Slow-cooked Amazon Greek Yogurt Steamed
Vegetarian
69 min
26g protein
Perfect for: Sustained Energy
CaribbeanHard
448 cal
Braised Trinidadian Lentils Layered
Dairy-Free
34 min
20g protein
Perfect for: Sustained Energy
AmericanEasy
461 cal
Roasted New England Egg Whites Skillet
Low-Fat
64 min
40g protein
Perfect for: Sustained Energy
RussianEasy
578 cal
Slow-cooked Moscow Shrimp Casserole
Low-Carb
70 min
39g protein
Perfect for: Sustained Energy
MexicanMedium
553 cal
Braised Veracruz Duck Salad
Keto
89 min
41g protein
Perfect for: Sustained Energy
BrazilianEasy
409 cal
Roasted Rio Paneer Steamed
Vegetarian
45 min
43g protein
Perfect for: Sustained Energy
CaribbeanHard
403 cal
Slow-cooked Trinidadian Beef Layered
Dairy-Free
54 min
21g protein
Perfect for: Sustained Energy
AmericanMedium
477 cal
Braised Tex-Mex White Fish Skillet
Low-Fat
93 min
33g protein
Perfect for: Sustained Energy
RussianEasy
593 cal
Roasted Moscow Eggs Casserole
Low-Carb
70 min
23g protein
Perfect for: Sustained Energy
MexicanHard
485 cal
Slow-cooked Jalisco Duck Salad
Keto
64 min
32g protein
Perfect for: Sustained Energy