AmericanEasy
500 cal
Tex-Mex Egg Whites Skillet
Low-Fat
56 min
32g protein
Perfect for: Sustained Energy
Sustained Energy
Recipes designed to maintain steady energy throughout the day.
IndianMedium
481 cal
Bengali Chicken Curry
Low-Carb
92 min
36g protein
Perfect for: Sustained Energy
FrenchHard
456 cal
Alsace Eggs Baked
Keto
63 min
41g protein
Perfect for: Sustained Energy
ChineseEasy
479 cal
Sichuan Eggs Stir Fry
Vegetarian
35 min
47g protein
Perfect for: Sustained Energy
KoreanMedium
411 cal
Incheon Tofu Grilled
Dairy-Free
76 min
28g protein
Perfect for: Sustained Energy
ItalianHard
565 cal
Roman Egg Whites Soup
Low-Fat
67 min
18g protein
Perfect for: Sustained Energy
VietnameseMedium
445 cal
Northern Chicken Roasted
Low-Carb
65 min
46g protein
Perfect for: Sustained Energy
MexicanEasy
429 cal
Central Eggs Salad
Keto
39 min
23g protein
Perfect for: Sustained Energy
BrazilianMedium
488 cal
Mineiro Eggs Steamed
Vegetarian
57 min
19g protein
Perfect for: Sustained Energy
JapaneseHard
539 cal
Okinawa Tofu Bowl
Dairy-Free
84 min
38g protein
Perfect for: Sustained Energy
AmericanMedium
471 cal
Roasted Tex-Mex Egg Whites Skillet
Low-Fat
98 min
42g protein
Perfect for: Sustained Energy
RussianMedium
598 cal
Slow-cooked Moscow Eggs Casserole
Low-Carb
56 min
37g protein
Perfect for: Sustained Energy
MexicanHard
479 cal
Braised Jalisco Duck Salad
Keto
68 min
40g protein
Perfect for: Sustained Energy
BrazilianEasy
547 cal
Roasted Rio Chickpeas Steamed
Vegetarian
78 min
39g protein
Perfect for: Sustained Energy
CaribbeanMedium
584 cal
Slow-cooked Trinidadian Rice Layered
Dairy-Free
64 min
42g protein
Perfect for: Sustained Energy
AmericanMedium
421 cal
Braised Southern White Fish Skillet
Low-Fat
50 min
35g protein
Perfect for: Sustained Energy
RussianHard
497 cal
Roasted Moscow Beef Casserole
Low-Carb
88 min
29g protein
Perfect for: Sustained Energy
MexicanMedium
563 cal
Slow-cooked Northern Duck Salad
Keto
61 min
24g protein
Perfect for: Sustained Energy
BrazilianEasy
470 cal
Braised Mineiro Cottage Cheese Steamed
Vegetarian
84 min
24g protein
Perfect for: Sustained Energy
CaribbeanHard
573 cal
Roasted Trinidadian Tofu Layered
Dairy-Free
42 min
22g protein
Perfect for: Sustained Energy
AmericanHard
568 cal
Slow-cooked Cajun Tilapia Skillet
Low-Fat
55 min
36g protein
Perfect for: Sustained Energy
RussianEasy
401 cal
Braised Moscow Turkey Casserole
Low-Carb
89 min
41g protein
Perfect for: Sustained Energy
MexicanEasy
402 cal
Roasted Oaxacan Duck Salad
Keto
73 min
42g protein
Perfect for: Sustained Energy
BrazilianHard
505 cal
Slow-cooked Amazon Eggs Steamed
Vegetarian
81 min
36g protein
Perfect for: Sustained Energy