Middle EasternMedium
566 cal
Jordanian Eggs Stew
Keto
60 min
26g protein
Perfect for: Sustained Energy
Sustained Energy
Recipes designed to maintain steady energy throughout the day.
MediterraneanHard
596 cal
Turkish Eggs Plate
Vegetarian
83 min
20g protein
Perfect for: Sustained Energy
AfricanHard
412 cal
Ghanaian Tofu Casserole
Dairy-Free
59 min
52g protein
Perfect for: Sustained Energy
AmericanEasy
456 cal
Tex-Mex Egg Whites Skillet
Low-Fat
81 min
40g protein
Perfect for: Sustained Energy
IndianMedium
441 cal
Bengali Chicken Curry
Low-Carb
54 min
33g protein
Perfect for: Sustained Energy
FrenchHard
402 cal
Alsace Eggs Baked
Keto
55 min
48g protein
Perfect for: Sustained Energy
ChineseHard
446 cal
Sichuan Eggs Stir Fry
Vegetarian
82 min
19g protein
Perfect for: Sustained Energy
KoreanEasy
466 cal
Incheon Tofu Grilled
Dairy-Free
69 min
36g protein
Perfect for: Sustained Energy
ItalianEasy
598 cal
Roman Egg Whites Soup
Low-Fat
54 min
21g protein
Perfect for: Sustained Energy
VietnameseMedium
496 cal
Northern Chicken Roasted
Low-Carb
64 min
54g protein
Perfect for: Sustained Energy
MexicanEasy
491 cal
Central Eggs Salad
Keto
30 min
18g protein
Perfect for: Sustained Energy
BrazilianEasy
477 cal
Mineiro Eggs Steamed
Vegetarian
62 min
35g protein
Perfect for: Sustained Energy
JapaneseEasy
530 cal
Okinawa Tofu Bowl
Dairy-Free
63 min
17g protein
Perfect for: Sustained Energy
BritishEasy
558 cal
Irish Egg Whites Fried
Low-Fat
55 min
17g protein
Perfect for: Sustained Energy
ThaiEasy
416 cal
Central Chicken Wrap
Low-Carb
78 min
24g protein
Perfect for: Sustained Energy
Middle EasternMedium
547 cal
Jordanian Eggs Stew
Keto
29 min
18g protein
Perfect for: Sustained Energy
MediterraneanMedium
594 cal
Turkish Eggs Plate
Vegetarian
65 min
41g protein
Perfect for: Sustained Energy
AfricanHard
491 cal
Ghanaian Tofu Casserole
Dairy-Free
52 min
17g protein
Perfect for: Sustained Energy
AmericanMedium
415 cal
Tex-Mex Egg Whites Skillet
Low-Fat
65 min
45g protein
Perfect for: Sustained Energy
IndianEasy
445 cal
Bengali Chicken Curry
Low-Carb
67 min
52g protein
Perfect for: Sustained Energy
FrenchHard
460 cal
Alsace Eggs Baked
Keto
49 min
46g protein
Perfect for: Sustained Energy
ChineseHard
479 cal
Sichuan Eggs Stir Fry
Vegetarian
57 min
29g protein
Perfect for: Sustained Energy
KoreanEasy
409 cal
Incheon Tofu Grilled
Dairy-Free
96 min
38g protein
Perfect for: Sustained Energy
ItalianMedium
462 cal
Roman Egg Whites Soup
Low-Fat
76 min
55g protein
Perfect for: Sustained Energy