MexicanMedium
561 cal
Braised Puebla Duck Salad
Keto
19 min
39g protein
Perfect for: Sustained Energy
Sustained Energy
Recipes designed to maintain steady energy throughout the day.
BrazilianEasy
423 cal
Roasted Rio Black Beans Steamed
Vegetarian
32 min
26g protein
Perfect for: Sustained Energy
CaribbeanMedium
558 cal
Slow-cooked Trinidadian Chicken Layered
Dairy-Free
68 min
33g protein
Perfect for: Sustained Energy
AmericanMedium
537 cal
Braised Californian White Fish Skillet
Low-Fat
55 min
23g protein
Perfect for: Sustained Energy
RussianHard
582 cal
Roasted Moscow Fish Casserole
Low-Carb
97 min
20g protein
Perfect for: Sustained Energy
MexicanMedium
429 cal
Slow-cooked Central Duck Salad
Keto
69 min
28g protein
Perfect for: Sustained Energy
BrazilianEasy
451 cal
Braised Mineiro Lentils Steamed
Vegetarian
70 min
45g protein
Perfect for: Sustained Energy
CaribbeanHard
536 cal
Roasted Trinidadian Eggs Layered
Dairy-Free
55 min
22g protein
Perfect for: Sustained Energy
AmericanHard
408 cal
Slow-cooked Midwest Tilapia Skillet
Low-Fat
70 min
40g protein
Perfect for: Sustained Energy
RussianEasy
559 cal
Braised Moscow Chicken Casserole
Low-Carb
74 min
23g protein
Perfect for: Sustained Energy
MexicanMedium
486 cal
Roasted Yucatan Duck Salad
Keto
83 min
43g protein
Perfect for: Sustained Energy
BrazilianEasy
445 cal
Slow-cooked Amazon Greek Yogurt Steamed
Vegetarian
50 min
39g protein
Perfect for: Sustained Energy
CaribbeanEasy
438 cal
Braised Trinidadian Lentils Layered
Dairy-Free
80 min
29g protein
Perfect for: Sustained Energy
AmericanHard
501 cal
Roasted New England Egg Whites Skillet
Low-Fat
79 min
44g protein
Perfect for: Sustained Energy
RussianHard
452 cal
Slow-cooked Moscow Shrimp Casserole
Low-Carb
76 min
20g protein
Perfect for: Sustained Energy
MexicanEasy
461 cal
Braised Veracruz Duck Salad
Keto
52 min
27g protein
Perfect for: Sustained Energy
BrazilianMedium
511 cal
Roasted Rio Paneer Steamed
Vegetarian
67 min
27g protein
Perfect for: Sustained Energy
CaribbeanHard
448 cal
Slow-cooked Trinidadian Beef Layered
Dairy-Free
64 min
37g protein
Perfect for: Sustained Energy
AmericanHard
550 cal
Braised Tex-Mex White Fish Skillet
Low-Fat
70 min
20g protein
Perfect for: Sustained Energy
RussianEasy
523 cal
Roasted Moscow Eggs Casserole
Low-Carb
38 min
39g protein
Perfect for: Sustained Energy